Children with dysfunction, food accumulation, abdominal distension? Try this egg custard for strengthening the spleen and digestion!
Medical guidance: Deputy Director of Pediatrics Department, First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine
Text/ Guangzhou University of Traditional Chinese Medicine First Affiliated Hospital of Pediatrics Ouyang Xuecheng Attendant Physician
Spleen-strengthening Egg Custard
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Ingredients
Yam , Poria, lotus seeds, chicken gizzard, 15g each, tangerine peel, 3g eggs, and appropriate amount of salt and soy sauce.
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Method
Grind yam, poria cocos, lotus seeds, chicken gizzard and tangerine peel together. Take 5g of fine powder each time, add 1 egg and mix well, steam it, add appropriate amount of salt or soy sauce to taste, and eat directly. 1 time a day.
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Function
Strengthening the spleen and digesting egg custard has the function of nourishing the spleen and replenishing qi, digesting food and promoting appetite. Among the ingredients of this dish, yam, poria cocos and lotus seeds are used, which can not only nourish the spleen and stomach, but also remove dampness and stop diarrhea; eggs are the products of flesh and blood, which can strengthen the spleen and stomach, nourish blood and calm the mind, nourish yin and moisten dryness. The four flavors are sweet and flat, and they are nourishing the qi and nourishing the middle. Chicken gold strengthens the spleen and stomach and eliminates food accumulation, and can be used to treat various dietary stagnation diseases; tangerine peel pungently promotes bitterness and reduces, and can regulate qi and strengthen the spleen, dry dampness and eliminate phlegm, so as to help spleen transportation and nourish but not greasy. If all flavors are used in combination, they can be used to eliminate and nourish the body, and the spleen and stomach will be healthy, food stagnation will be eliminated, and the qi will be smooth, and all symptoms will be healed by themselves.
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is suitable for preschool children with weak spleen and stomach and internal stasis (3-7 years old). It is used for dietary loss, reduced appetite, abdominal fullness, acid retention, loose stools, weak pulse, etc. caused by internal stasis. It can be used for the treatment of malnutrition in children. It cannot be taken by those with egg allergy.
Expert introduction
Liu Hua
Deputy Director of Traditional Chinese Medicine
Doctor of Medicine
The fifth batch of famous old traditional Chinese medicine academic experience heirs, secretary of the discipline of traditional Chinese medicine pediatrics at Guangzhou University of Traditional Chinese Medicine, academic backbone of pediatric respiratory direction, deputy director of the Department of Pediatrics Neonatal Department of the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, deputy chairman and secretary of the Pediatrics Branch of the Guangdong Society of Integrated Traditional Chinese and Western Medicine, and executive director of the Pediatrics Research Association of the National Society of Higher Education of Traditional Chinese Medicine. He graduated from Guangzhou University of Traditional Chinese Medicine in 2001 and has been engaged in pediatric teaching, scientific research and clinical work for more than 10 years. The main research direction is respiratory diseases in children, and is good at treating cough and asthma in children, repeated respiratory infections, etc., and has good therapeutic effects on anorexia, malnutrition, stagnation, and diarrhea in children. He presided over and participated in a number of national and bureau-level projects, participated in the compilation of 3 textbooks and teaching reference books, and published more than 10 papers. He is good at treating children with external fever, cough, asthma, repeated respiratory infections, pneumonia, anorexia, indigestion, and diarrhea.
Author introduction
Ouyang Xuejian
Doctor of medicine
Pediatrics attending physician of the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, member of the Pediatrics Professional Committee of the Guangdong Society of Integrated Traditional Chinese and Western Medicine, presided over a number of topics and published 30 papers. Expertise: fever, cough, asthma, diarrhea, anorexia, allergic purpura, nephritis and other common diseases in children.
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