mentions Guan Ying , and many people only know that she is a Taiwanese artist. But in fact, her family was born in Japan. Her father was Chen Guohe, chairman of Taiwan Risheng Financial Holdings, and her mother was Cai Shuyuan. The superior family environment also brought her good resources. Guan Ying herself is also a highly educated top student and obtained a master's degree in art administration from New York University in the United States. She is very good-looking and educated, actually debuted in the entertainment industry as an advertising model, and later she also produced many film and television works.
2013 36-year-old Guan Ying and her 38-year-old boyfriend Zhu Zhiwei got engaged in lightning in the Maldives. Her boyfriend also graduated from a prestigious university and is currently a company's Asian strategy for life environmental protection concepts. After marriage, they settled in Taipei. Because they liked children, Guan Ying immediately actively created a person after marriage. In 2015, Guan Ying gave birth to her eldest daughter Zhuguli, and in 2017, she gave birth to her second son Phi Phi. In 2018, she announced the good news that she had conceived her third child. The due date was October 2018. Unexpectedly, in September, Guan Ying gave birth to her youngest son in advance and shared the good news with everyone on Weibo.
10 more than a day has passed. On September 20, Guan Ying posted a photo of several children on Weibo for the first time, and said CC+PhiPhi+DD. Brother Phi who is born in the Year of the Rooster and brother D of the Dog are really going to make our family restless and messy! It’s really naughty to see this old mother with three children, and it’s a metaphor for whether she wants to be so vivid.
However, looking at the child's appearance, we have to accept it. In the photo, the three siblings are all wearing the same blue pattern. The sister is wearing a skirt, the eldest son is wearing shorts, and the younger son is wearing a onesie wearing a nest on the sofa. You can see Sister CC's chubby little fat hand holding her little brother's hand, which is really heartwarming.
PhiPhi is also an expression emperor . In the first photo, he opened his mouth to the camera and made a look like he wanted to eat. In the second picture, I just stick out my tongue and act cute, and I look naughty enough. With my little brother, the family will be even more lively in the future. Will mom Alexander?
I have to say that Guan Ying is also very hardworking. She gave birth to three children in three years and was 41 years old when she was pregnant with her last child. She is considered an elderly mother. Now after giving birth, all the functions of the body must be greatly traumatized and need to be well prepared for rest. So, in what specific aspects should this kind of situation be recovered?
1. Vaginal and pelvic floor muscles
After giving birth, especially natural birth, it will cause great damage to the vagina and lead to vaginal relaxation, etc. Although the vagina itself will naturally recover after 3 months of delivery, if the tear is severe, the pelvic floor muscles around the vagina will be damaged, which may take a long time to recover.
Tips: In order to restore the loose vagina as soon as possible, the pelvic floor muscles will recover as usual, and appropriate exercise and exercise are required after delivery. You can do some postpartum vaginal recovery exercises at home, or you can find professional institutions to train and repair pelvic floor muscles.
2. Uterine
After pregnancy, the fetus supports the uterus very much. After giving birth, it usually takes about 6 weeks to change the uterus back to its original size. Generally, it is determined whether the uterus returns to normal based on the color of lochia. If the lochia does not turn colorless in the end, the uterus will be fine. If you still have lochia after the time comes, you should go to the hospital to check it in time.
Tips: must urinate in time and do not hold it in, which can reduce bladder pressure and will not press on the uterus.
3. Body
After giving birth to the baby, many mothers have bucket waists and elephant legs, and their self-confidence has dropped seriously. In addition, if it is an unreasonable confinement period, it will increase weight. However, many people have recovered their weight after giving birth, and are even thinner than before.
Tips: If you want to restore your previous figure, you can exercise step by step after you have passed the confinement period. At the beginning, you can choose exercises with lighter strength, such as yoga, swimming, etc. In addition, in addition to exercising, remember to keep your mouth under control and don’t have to eat a lot of big-tonifying foods. Just eat a balanced diet and ensure sufficient nutritional intake.
