htmlBeijing in July seems to be a big oven, and facing the daily high temperature warning, everyone seems to be accustomed to it. But in this season of "showing legs" and "showing muscles", are you ready? To make yourself "eye-catching" in the crowd, the gym seems to be a good choice.
After all, you can not only exercise in the gym, but also post on WeChat Moments. Of course, the key is that you can also "flirt with girls" and "flirt with guys". So, how much do you know about the English of this gym? Without further ado, just point out the key points.
1. How to say "fitness" in English?
Work out
generally refers to increasing one's own strength by doing some physical training. You can use work out when you go to the gym to exercise!
e.g: I try to work out twice a week.
I go to the fitness twice a week.
In addition, the word Exercise can also mean exercise, generally referring to most training that makes people stronger.
e.g: Swimming is my favorite form of exercise.
Swimming is my favorite form of exercise.
2. What is fitness for?
1, build muscle exercise
2, spot reduction Local weight loss
3, get in shape Maintain body shape
4, lose weight loss
5, to reduce the fat loss
6, increase muscle gain
7, keep fit Maintain health
3. How to express fitness equipment?
You lift iron every day, but do you know the English names of these fitness equipment?
1, Barbell barbell
2, Rowing machines rowing machine
3, Dumbbells dumbbells, strength trainer
4, Exercise ball fitness ball
5, Treadmill treadmill
6, Stair-climber stair climbing machine
7, Abdominal bench abdominal training chair
8, Adder leg clip machine
9, Seated row machine rowing machine
10, Chest press machine Sitting position, chest push machine,
11, Weight stack, counterweight piece,
, let's change the scene. Many people will choose a hotel with fitness facilities when traveling. While enjoying the holiday, they will also ensure a certain amount of exercise time. What you may want to know in the hotel generally says in English?
1, Can I use any equipment here?
Can I use any equipment here?
2, Can I also take a shower here after working out?
Can I take a shower here after exercise?
3. What are the opening hours of gym?
When is the opening hours of the gym?
Welcome to add it. There are many English languages in the field of fitness. What else do you know? When lifting the iron, you can also keep learning. In practical English, you need to find the right real life scene.
