Tai Chi postures are not more practiced the more you practice, but less and less practiced. "It is damaged day by day, and it is damaged again and again, so that it leads to inaction, inaction and everything." Tai Chi's "Thirteen Postures" routine is the secret technique of "trai

2024/06/1517:01:32 hotcomm 1514

Tai Chi postures are not more practiced the more you practice, but less and less as you practice them. " is the way, and it damages every day, and it damages again and again, so that it leads to inaction. does nothing and everything is ."

Tai Chi's "Thirteen Postures" routine is the secret technique of "practicing from having moves to having no moves", that is, gradually understanding the strength through familiarity. Once you understand strength, you can control ten thousand with one. There are moves and there are no moves. If there are no moves, there are moves to win.

1. Practice until the postures are all round, and use a circle to encompass all moves. This is the unique secret technique of Tai Chi routine of "training from one move to no move"

The biggest characteristic of Tai Chi from appearance to thought is the "round" , the way of Tai Chi is to integrate the inside and outside with a flexible boxing frame, smooth thinking and non-attachment.

When practicing Tai Chi, it is most taboo to have an offensive or defensive purpose. If every move and move has the purpose of offense and defense, the fundamental purpose of practicing boxing will be lost - understanding strength. Understanding strength is to seek it from within the body, while the purpose of offense and defense is to seek it from the outside, which is contrary to the purpose of practicing Tai Chi.

When practicing boxing, each posture has no purpose, so that the postures will be round, flowing, and the circles are connected and continuous, and you will naturally be able to "practice from having moves to having no moves."

Tai Chi postures are not more practiced the more you practice, but less and less practiced.

2. Tai Chi is a unique martial arts supreme tutorial, from having moves to practicing without moves. No other sect has such a teaching method

Tai Chi uses a set of "Thirteen Postures" as the main content of the practice. , understanding strength, being divine, and following one's heart's desires are all obtained in the boxing frame, and practicing from having moves to no moves is also obtained in this boxing frame. Therefore, the Tai Chi tutorial is the supreme martial arts treasure book.

We all know that the disadvantage of traditional martial arts routines is that they cannot be applied, and the routines can easily lead to stereotypes of fighting and fighting. Therefore, in order to correct the shortcomings of traditional routine training methods, Dachengquan , like , adopted a boxing training idea that completely abandoned martial arts routines , creating a new trend in boxing.

Only the teaching thought of Tai Chi is the true culmination of traditional martial arts thoughts. The practice process and teaching method of "gradually understanding the strength from familiarity, and from understanding the strength to level and god" are the realization of " The core of martial arts, "from having moves to having no moves," has also achieved a leap from "the kingdom of necessity to the kingdom of freedom" on a spiritual level.

Tai Chi postures are not more practiced the more you practice, but less and less practiced.

3. Nowadays, all kinds of Tai Chi are popular, and the routines are becoming more and more compiled. These are all tricks within tricks, dreams within dreams, head pressing, and all kinds of tricks, which only increase the number of ears.

Any The development history of a craft all proves a truth. When it is in the rising stage of development, people will pursue the essence, core, and foundation of the craft, and build a solid foundation and main framework of the craft building. And when skills are on the decline, people will pursue the superficial decoration of skills, which is flashy, and only pay attention to superficial skills, formalism, and indolence.

The development history of Tai Chi in ancient and modern times is also in line with this law of rise and fall.

Today's various types of Tai Chi have greatly deviated from the basic foundation of the classical " Tai Chi Manual ", so the effects and achievements of practice are greatly compromised.

Tai Chi postures are not more practiced the more you practice, but less and less practiced.

4. Tai Chi of various schools and schools does not have the idea of ​​"training from one move to no move", so they are becoming more and more unified in the standard of posture and appearance. This is the wrong direction for the inheritance of Tai Chi. Tai Chi is the true essence of counter-boxing. The highest state of martial arts is to have no moves, no styles, and follow the heart's desires. Therefore, the boxing proverbs say that "boxing is like walking" and "boxing is like a baby playing." There is no intention of punching, it is natural.

The various schools of Tai Chi formed in later generations have lost sight of the highest teachings of martial arts, and have become lost in the minutiae of standard postures and usage of moves.

Boxing frame is a martial arts article, which is an expression of one's inner thoughts. If the boxing thoughts in one's heart are not enlightened and clear, it is absolutely impossible to express pure Tai Chi that conforms to Tai Chi thoughts.

The headline number "Tai Chi is the best in the world" - the first person in the resurgence of the classical "Tai Chi Book" 2022/04.07 Thursday

Tai Chi postures are not more practiced the more you practice, but less and less practiced.

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