Pomfret, also known as flat fish, is an economic fish in the sea. It has delicious meat and is often eaten on many family tables. However, many people don’t know that there are many types of pomfret, and the prices vary greatly. Today, fisherman Xiao Yu Let me explain to you, what are the differences between the three most common pomfrets: golden pomfret, silver pomfret, and black pomfret?
Silver Pomfret
Silver Pomfret, also known as white pomfret, fishermen mainly use gill nets, seine nets and trawl nets to catch silver pomfret. The peak season of silver pomfret is from October to March of the following year. The edible value of silver pomfret has been recorded very early, "Pomfret is born in the South China Sea and looks like a crucian carp with a round body and no hard bones. It is delicious when made into delicious soup." In addition, Li Shizhen also wrote in the book: "Chang, beauty, is named after the taste; when fish swim in the water, a group of fish follow them and eat their saliva, which is similar to prostitution, hence the name." And "Ling Biao Lu" is different. "The delicious food of pomfret is also mentioned, which shows that pomfret has been a very popular seafood in ancient times.
On the market, there are big pomfret, medium pomfret and small pomfret. Those weighing more than one kilogram are big pomfret, about half a kilogram are medium pomfret, and those weighing less than half a kilogram are small pomfret, medium pomfret and small pomfret. is more common because of its lower price; while giant pomfret weighing more than one kilogram is more expensive because of its tender and plump meat. The daily selling price of big pomfret in Qingdao is about 40 yuan/jin. Around the Chinese New Year, the price usually soars to about 90 yuan/jin, and the price of pomfret weighing more than two kilograms is as high as about 160 yuan/jin.
During the Chinese New Year, silver pomfret is always on the dining table of fishermen. Because the pronunciation of the word "pomfret" is the same as "chang", which reminds people of the meaning of prosperity and prosperity. Therefore, during the Chinese New Year, no matter how expensive the silver pomfret is, If the price rises, they will reluctantly buy it.
Silver pomfret has few bones and is rich in protein, unsaturated fatty acids and other nutrients. It can improve the symptoms of people with indigestion, muscle and bone pain, and physical weakness. Although the cholesterol content in white pomfret is not high, it contains a large amount of purine, so it is not suitable for patients with gout, high uric acid, and skin diseases.
Because the meat of silver pomfret is delicate and easy to digest and has high nutritional value, which is helpful for the growth and development of young children, the meat of silver pomfret is very suitable as a nutritional supplement for children. Just remove the fish meat, cut it into small pieces, and cook it with white rice. Porridge is a nutritious and delicious supplementary food.
The characteristic of silver pomfret is that there is a layer of silver-white tissue on the surface of the body, and these silver-white epidermal tissues will recede as the freshness of the fish decreases or it is collided during transportation. Therefore, when choosing silver pomfret, it is best to choose one with a complete silvery white structure on the surface.
Black pomfret
Black pomfret is also known as black pomfret. Its scales are thicker than white pomfret, its skin is thicker, and its meat is also plump and tender. Especially in autumn and winter, the black pomfret from Nanfang Australia is even more popular. Extremely plump. In fact, the taste of black pomfret is not inferior to that of silver pomfret, and it also means "prosperity" like silver pomfret, but the price is much more friendly.
html As the Chinese New Year comes, the price of silver pomfret remains high and I have to buy it. What should I do? At this time, you may want to start with black pomfret. Black represents gold among the five elements, which means making money, and it is also "prosperous", which means auspiciousness.
People who like to eat fish but have a poor digestive system can eat black pomfret, because the meat of black pomfret is tender and will not burden the digestive system. Black pomfret is rich in fish oil and rich in monounsaturated fatty acids, which can replace bad oil in the body, adjust the body's constitution, and make it healthier. Most importantly, black pomfret has a lower purin content than silver pomfret, making it a good choice for a healthy diet.
Golden Pomfret
Golden Pomfret, the name sounds like a very noble pomfret. In fact, it is quite the opposite. It is the cheapest fish among pomfrets. The daily price in Qingdao Seafood Market has been very stable, 15 yuan/jin. , the most expensive one is no more than 20 yuan/jin.
The main reason is that golden pomfret is a farmed marine fish, not a wild marine fish.
Golden pomfret is also called "redwood" in some places because of the red reflection on its body when it is first caught.
Cooking golden pomfret is mainly braised and steamed. Due to its high market acceptance, rapid growth, and strong adaptability to the environment, coupled with breakthroughs in breeding technology, the supply of seedlings is stable, so it has become the most common marine culture. Fish species, so the price is relatively low.
