The reason for running is only a little bit, but the reason for interruption is enough to fill a large truck with a large load truck. Marathon runners usually think, "We

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"If I stop running if I am busy, I will never be able to run in my life. The reason for running is only a little bit, but the reason for running is enough to fill a large truck." - Haruki Murakami

People who run marathons usually think, "We have marathons, so we have all the ability."

For marathons, running is a forbearing and happy thing, a long-term persistence and ready to go, a silent and silent effort, the most direct way to express inner emotions, and an emotional catharsis brought by a sense of ritual.

The ductility and richness of this matter itself are no less than love. They never gave up running at these toughest moments.

Ding Zuyu: The last two marathons have made me unforgettable

So far, there are two most unforgettable marathon experiences, one was the Wuxi Marathon in March 2017, and finally finished the race with a time of 2 hours, 59 minutes and 08 seconds. I completed this marathon in a heavy rain, and I really saw the splendor of the rainbow after the storm.

Another time was the Boston Marathon on April 17, which was by far the most important race in life. It ran a PW (personal worst score) 311 in the past two years, completing the marathon in high temperatures and heat waves.

Mao Daqing: Behind running is life. I am willing to try more

In 2016, I was a little annoyed. I broke my ligament while skiing in the underworld. At that time, the time for Seoul Marathon was very close. I was very nervous inside, and I was still doing restorative training with a glimmer of hope.

When the Seoul Marathon started running, I met Teacher Tian. We made an appointment to run ten kilometers first. After running ten kilometers, we felt that we were in good condition, so we made an appointment, or we continued to run a half-marathon. After running half-marathon, our confidence increased greatly and we ran the whole horse. This marathon gave me a new understanding of life and body. I should pay more attention to my own feelings, believe in my inner feelings, and have some adventures. Life is also a management game, and you must be protected and prepared.

Wu Yang: I won’t run more scenery now. What should I do when I get old?

In mid-2016, I asked many friends from the real estate circle to go to the Sun Moon Lake Marathon. After a lap of more than 30 kilometers, it was not a traditional marathon. It started to rain halfway through the run, and the rain became heavier and heavier. By the time 20 kilometers, it started to pour heavy rain and couldn’t open my eyes. This was the most difficult section of Sun Moon Lake, and the ramp was long. Qu Yonghai and I kept cheering each other up to support each other and running. We completed it in the storm with about eight minutes of pace.

The goddess of running: Running is a happy thing. I hope to jump around the moment I arrive

My monthly running volume is OK, basically about 400 kilometers. The 2015 Beijing International Marathon ranked 8th in 2 hours, 50 minutes and 07 seconds, ranked 8th in China, and ranked 1st in the age group.

For me, running for ten years is a habit in life and an extremely happy thing. I hope to jump around when I reach the finish line, and this is the goal of running.

A beautiful female friend of mine, "Free Mi", has completed 17 full marathons in more than a dozen cities on three continents. She is one of the few people I know who loves running horses so much.

Before, I only thought that people in the real estate industry were generally anxious, with a fat body shape, and had a more love for horse racing.

This may have something to do with the status of Liberty Mi. She is a bachelor of journalism at Fudan University and a master of psychological counseling at the Hong Kong University. She was a PRmanager 5 years ago, and she was a drug rehabilitation psychological counselor last year. She is now devoted to writing.

The horse racing article she wrote is also very interesting: I always feel that I should open an account on Zhihu and answer questions like "What kind of experience is it like to have a good-looking life?"; but the problems encountered in reality are often like this: "As an important indicator of demographics, 'unemployed population', what kind of experience is it like for a girl to run a marathon everywhere?"

There are so many people around me who run marathons everywhere. One of the questions I often think about is why only people persist in running a horse. I have hardly heard of negative examples of giving up running a horse?

This made me feel an invisible pressure. Once I stepped into the river of horse racing, I never had the chance to quit.

My friend said that once I encountered something at home, she was running in Shenzhen Bay. She suddenly felt so distressed that she could not breathe and could not run. When she returned for the first time in several years, she needed to walk home.

She likes running marathons and likes the sense of ritual brought by marathons. "When you run a full horse and get a medal that everyone can have, it doesn't mean how far you can run as fast as you can, but you have completed a ritual to challenge yourself in a few hours and know your greatest tolerance. The joy and commemorative significance of challenging yourself for success are definitely something that cannot be brought by running in the morning."

As a calm person who refuses to be brainwashed, I often think about the common characteristics of the group of horse racing people around me: elites, perseverance, simple heart, and strong execution.

This is a simple joy. A sport that can reap great happiness after running 21 kilometers or 42 kilometers. This sport itself is "utilitarian", but it is also affectionate. The most touching slogan of the urban marathon I have ever heard is: Run through the scenery and run through you.

In fact, people who run horses are extremely rational. I asked Wu Yang, if he could only sleep for 6 hours, would he choose to sleep less + run a marathon or sleep for six hours?

"I just rushed to Shenzhen from Changsha. I was going to get up at 5:30 and run a half-mile. I went to bed late last night, so I decided to give up running." This old man was very calm.

is more than just calm, Mao Daqing's marathon is scientific and accurate, and it is so cool. "We must learn to run scientifically, make many preparations in advance, and observe our body scientifically." Behind the rigorous attitude of

is that he ran a Tulou marathon in a heavy rainy environment, and his body was able to deal with it.

The physical factor is an origin of collective anxiety among many elites. "One year I called Mao Daqing, and Daqing was attending the Internet Conference in Wuzhen. Half an hour before the award ceremony, I told Daqing that it was bad, I had the same disease as you. "Wang Xi's reason for running horses is very simple. He said that he had the same "illness" as Mao Daqing.

Severe insomnia, moderate depression + anxiety. Mao Daqing thought about it and suggested, why not run together?

Wang Xi is almost a moderate marathon enthusiast. "The more I run, I am happier now, I have changed myself! I have completely changed my body, mind, and spirit, and realized my self-salvation from the inside out. This is the greatest achievement that running brings me! "

Ding Zuyu's sense of accomplishment comes more from defeating his self yesterday. This passage from Haruki Murakami is almost his true projection, "I surpassed my self yesterday, even if it was just a little bit, it is more important. In long-distance running, if there is any opponent that must be defeated, it is the self in the past."

Everyone's attitude towards the world of marathon is the projection of his inner world. For example, Mao Daqing, his vision is to spread marathon culture and lead more people to start running with full passion and abundant feelings!

writer Kerouac said: "I am always surprised to find that I set off without thinking because the feeling of starting is so good. The world is suddenly full of possibilities."

or this situation, Wang Xi said, "I will be running with running all my life."