Lumbar disc herniation [Come and see me]
The causative factors
are mainly caused by factors such as poor sitting posture, lack of exercise, aging of the body, imbalanced nutrition, etc.; in some cases, it is caused by trauma.
1. Bend your knees and put your right foot on the thigh of your left foot. [Come see me]
2. Hold the back of the left thigh with both hands, try to slowly bring the left foot close to the chest, stay for 3-5 breaths, change sides, and do 20 times a day.
In the early stage, conservative treatment is recommended, through physical therapy, rehabilitation, and more rest, and there will usually be improvement. Some patients have severe nerve compression due to , or causes nerve problems , so requires surgical treatment. #Is the recurrence rate of minimally invasive surgery for lumbar disc herniation high?# [Come and see me] #Orthopedic surgeon# Reminder: Please base the specific treatment on the doctor’s diagnosis and guidance and the actual severity of the individual’s condition. to decide. #What are the treatments for lumbar disc herniation# [Come and see me]