Lumbar disc herniation. Mainly due to factors such as poor sitting posture, lack of exercise, aging body, unbalanced nutrition, etc. Note: If the lumbar disc herniation compresses the nerves, symptoms such as soreness, numbness, pain, and muscle weakness will occur. At this time,

2024/05/2302:57:33 hotcomm 1850

Lumbar disc herniation [Come and see me]

Lumbar disc herniation. Mainly due to factors such as poor sitting posture, lack of exercise, aging body, unbalanced nutrition, etc. Note: If the lumbar disc herniation compresses the nerves, symptoms such as soreness, numbness, pain, and muscle weakness will occur. At this time, - DayDayNews

The causative factors

are mainly caused by factors such as poor sitting posture, lack of exercise, aging of the body, imbalanced nutrition, etc.; in some cases, it is caused by trauma. Lumbar disc herniation. Mainly due to factors such as poor sitting posture, lack of exercise, aging body, unbalanced nutrition, etc. Note: If the lumbar disc herniation compresses the nerves, symptoms such as soreness, numbness, pain, and muscle weakness will occur. At this time, - DayDayNews

1. Bend your knees and put your right foot on the thigh of your left foot. [Come see me]

Lumbar disc herniation. Mainly due to factors such as poor sitting posture, lack of exercise, aging body, unbalanced nutrition, etc. Note: If the lumbar disc herniation compresses the nerves, symptoms such as soreness, numbness, pain, and muscle weakness will occur. At this time, - DayDayNews

2. Hold the back of the left thigh with both hands, try to slowly bring the left foot close to the chest, stay for 3-5 breaths, change sides, and do 20 times a day. Lumbar disc herniation. Mainly due to factors such as poor sitting posture, lack of exercise, aging body, unbalanced nutrition, etc. Note: If the lumbar disc herniation compresses the nerves, symptoms such as soreness, numbness, pain, and muscle weakness will occur. At this time, - DayDayNews

In the early stage, conservative treatment is recommended, through physical therapy, rehabilitation, and more rest, and there will usually be improvement. Some patients have severe nerve compression due to , or causes nerve problems , so requires surgical treatment. #Is the recurrence rate of minimally invasive surgery for lumbar disc herniation high?# [Come and see me]

#Orthopedic surgeon# Reminder: Please base the specific treatment on the doctor’s diagnosis and guidance and the actual severity of the individual’s condition. to decide. #What are the treatments for lumbar disc herniation# [Come and see me]

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