You should have to rely on strong willpower every day to get out of bed and get up to go to work, right?
We can't resist the temptation of Zhou Gong, but successful CEOs all know that well-arranging the things to be done in the morning can start an energetic whole day, which is one of the secrets of high efficiency.
Usually they are used to getting up early, mostly at 6 o'clock, and exercise is the most common activity used to kick off the event. For example, Richard Branson, founder of Virgin Group, will take a brief walk early in the morning. Go swimming, surfing or play a game of tennis.
Of course, a good breakfast is also the key to staying energetic throughout the day. The following is the morning schedule of each CEO! How do they start their day?
1. Facebook founder Mark Zuckerberg
If he doesn’t stay up late working, he gets up at eight in the morning. To avoid wasting time thinking about what to wear, always wear the same T-shirt when going out.
2. Virgin Group founder Richard Branson
will swim around his island every morning. If the wind direction and speed are suitable, he will go kitesurfing. There's also a game of tennis before sitting down to a healthy breakfast.
3.Twitter co-founder Jack Dorsey
3: Get up at 5:30 and meditate, then go out for a jog. His homework for himself every day is to run at least 6 miles.
4. Tory Burch CEO and designer Tory Burch
gets up at 5:45, quickly checks and replies to work emails, then wakes up her three children, and then does something like a brisk walk. exercise, lasting 45 minutes.
5. America Online (AOL) CEO Tim Armstrong
gets up at 5 o'clock every day to read. After absorbing new knowledge, he will arrange fitness exercises before immersing himself in testing new products and sending out work emails. .
6. Huffington Post founder Arianna Huffington
starts each day with 30 minutes of meditation and also arranges related courses for the company's employees every week.
7. PepsiCo CEO Indra Nooyi (Indra Nooyi)
believes that the earlier you get up, the better. Most people get out of bed at 4 o'clock and arrive at the company before 7 o'clock to prepare for work.
We may not be able to completely replicate these itineraries, but at least we can draw a conclusion: the reason why they are successful CEOs is that the hard work behind them is beyond the comparison of ordinary people.
If you also want to be like a successful person, start getting up early today to exercise your willpower and maintain your work momentum throughout the day!
