Recently, Mr. Li from Liaocheng City, Shandong Province, first learned to cook, but eventually made his home "water flooded Jinshan
It is reported that the apartment where Mr. Li lives is equipped with a fire protection mechanism. When the smoke and temperature in the house reach a certain level, the mechanism will be triggered. fire sprinkler continues to spray water until the smoke content and temperature in the house drop. This will stop. "Water floods the Jinshan" result only because Mr. Li's cooking method is improper.
Mr. Li put too much oil when cooking. As a beginner, he didn't know how to adjust, so he poured some water into the oil pan. When the hot oil in high temperature encountered cold water, it would splash everywhere and hurt people, but also chemical reactions would occur, producing a series of toxic and harmful substances, which would emerge. Rolling thick smoke.
. The thick smoke also contains a large amount of toxic and harmful substances: such as carbon monoxide , sulfur dioxide , etc. These gases can be poisoned and coma at a low level, and can be killed in severe cases. Therefore, it is recommended that friends with conditions can install a range hood in the kitchen to absorb those toxic Harmful gases, add a guarantee for your physical and mental health of yourself and your family.
So how to cook is the correct way to open it? Let’s listen to what Michelin five-star chef said:
1. Eat less salt
Eat a lot of salt, and the amount of sodium ion that enters the body increases, causing a series of changes such as increased blood volume, increased heart burden, and increased blood vessel pressure, which ultimately leads to an increase in blood pressure. It is prone to diseases such as hypertension . The amount of salt consumed by each person every day should be strictly controlled within 6 grams.
2. Cold pot Hot oil
When cooking, everyone should like to stir-fry hot oil and stir-fry onions, garlic and ginger. In fact, the correct way to cook should be to heat the pan and cool the oil first, heat the pan first, then pour the oil, and then you can stir-fry. At this time, the oil temperature is around 150℃, and the oil has just rolled from all sides to the middle, or when minced garlic and chopped green onion is added, even bubbles appear around.
3. After stir-frying, you need to brush the pot and then stir-fry
Many people like to "fry multiple times in one pot". After stir-frying one dish, do not wash the pot, and then stir-fry the second dish. The seemingly clean surface of the pot will adhere to grease and food residues. When heated at high temperature again, carcinogens such as benzopyrene may be produced. So pot record You have to "fry and wash", you can't be lazy.
typing is not easy. If you think it is useful, please help me give me a free like, and you can also share it with relatives and friends who like to cook to avoid these misunderstandings. I am grateful.
