The temperature is gradually dropping,
wants to eat some warm food,
warms up and warms the heart,
enjoys the healing feeling brought by the food~
such as this [eggplant meat foam vermicelli pot]
delicious ingredients in a small casserole , Z1z
is warm and very warm, the aroma of
food is locked in it,
is so delicious that people are instantly healed~
eggplant meat vermicelli pot
eggplant is very nutritious, contains protein, vitamins, calcium, phosphorus, iron And other nutrients. Z1z
, in particular, has a very high content of vitamin P, which can prevent hardening and rupture of blood vessels, as well as prevent and treat diseases such as hypertension, coronary heart disease and arteriosclerosis. For middle-aged and elderly people, it is recommended to eat frequently.
Eggplant is not only easy to absorb oil, but also easy to taste. Cooking it with minced meat can make the eggplant fully absorb the fragrance of minced meat. Every bite is delicious and satisfying, and even the fans become more flavorful. Z1z
eats white rice, even eating two bowls is not greasy~
Ingredients: long eggplant, pork, sweet potato vermicelli, millet pepper, green onion, garlic, ginger, light soy sauce, dark soy sauce, bean paste, starch, salt.
Production:
1. Preparation: remove the stalks of the eggplant, wash, and cut into large pieces; wash the pork and chop into minced pieces; soak the sweet potato vermicelli in warm water for 15 minutes in advance; cut the millet pepper into sections, mince ginger and garlic, and chop green onions Scallion-shaped, set aside for later use.
2. Prepare a large bowl, put the eggplant in it, add 2 spoons of starch, and mix well. Add a proper amount of oil to the wok. When the oil is hot, add the eggplant and fry. Fry for about 3 minutes on medium and small fire. When the surface of the eggplant turns golden, you can remove it.
3. Leave the bottom oil in the pot, add the minced garlic and fry until fragrant, then add the minced pork, stir fry until the meat changes color, then add the eggplant, stir evenly, then add 1 spoon of light soy sauce, half a spoon of dark soy sauce, and 1 spoon Soy bean paste, 1 tsp salt and a little sugar, stir fry evenly. Finally, pour a large bowl of water.
4. After the water is boiled, put in the soaked vermicelli, add a little salt, and cook for two or three minutes. Cook until the vermicelli becomes soft, sprinkle with chopped green onion, and take out.
Tips:
1. If you like to eat rice with sauce, you can add more water, and finally spread on the rice, wait until the oil is soaked in the rice, not to mention it has more flavor~
2. Fans are easier to cook, don’t Cook for too long, otherwise the vermicelli will become sticky and affect the taste.
3. You can adjust the ingredients according to your personal taste. For example, if you like spicy food, add more chili for more flavor!
Fresh Mushroom and Tofu Stew
Today we will "boil" all the way to the end~ The minced pork and vermicelli pot recommended by
above has a heavier taste, so let's make it lighter now. To meet your different needs~
Ingredients: pork belly, tofu, baby cabbage, mushrooms, fungus, eggs, garlic sprouts, spicy millet, soy sauce, oyster sauce, salt, sugar, sesame oil.
Production:
1. Preparation: Wash the pork belly and shiitake mushrooms and cut into thin slices; wash and cut tofu; soak the fungus in advance; wash the baby cabbage and tear the large pieces by hand; cut the garlic sprouts and millet into slices and put them aside for later use .
2. Prepare a non-stick pan, heat the oil, knock the eggs into it, fry both sides until browned, remove them, and cut into wide strips; then pour an appropriate amount of oil into the pan, fry the pork belly until it changes color, and remove; finally Fry tofu until golden surface, remove and set aside.
3. Prepare a casserole, put pork belly and shiitake mushrooms in the pot, then add egg strips, fungus and tofu, then add 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1 spoon of salt, half a spoon of sesame oil and sugar, and finally pour in Boil water, about half of the dish. Cover and simmer for 8 minutes.
4. When the time is up, put the baby cabbage in the pot, cover the pot and continue to simmer for 7 minutes, sprinkle with millet spicy and garlic sprouts, drop two drops of sesame oil, and stir well before serving.
Tips:
1. The added vegetables can be changed according to personal taste. Tofu try to choose old tofu, not easy to loose.
2. Millet spicy and garlic sprouts are indispensable for adding fragrance and flavor~
In this season,
is suitable for a warm pot~
still want to know more,
[what to eat tomorrow],
we will see you tomorrow~
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