Xiaoxue After that, you should eat more of this dish, which is high in protein and high in nutrition, and girls often eat it to good health and skin.
After the light snow, it means that the cold wave is coming soon, the temperature continues to drop, and the climate is extremely dry. This season is most likely to get sick, especially for children and the elderly who have poor resistance. As the saying goes, "It is better to supplement food than tonic. Instead of taking medicine when you are sick," it can be seen that after Xiaoxue, we have to rely on diet to supplement nutrition. Especially for girls, in addition to applying more moisturizing skin care products after Xiaoxue, you should also eat more of this dish, which is high in protein and high in nutrition. Girls often eat it to nourish blood, nourish qi and improve skin.
garlic yellow is a very nutritious vegetable. It is the time to eat it after Xiaoxue. Why do you say that? Because garlic yellow contains a certain aphrodisiac effect, it is appropriate to eat garlic yellow at this time. So when we choose garlic yellow, we should choose garlic yellow with yellow, green and soft, tender, and non-dry leaves and stems. After Xiaoxue, eating garlic yellow often can not only prevent influenza, but also nourishes qi, blood and skin. The specific method is as follows:
garlic yellow scrambled eggs
All ingredients: Yellow garlic, eggs, appropriate amount of cooking oil, a little edible salt, a little light soy
Step 1: Take an empty bowl, beat two eggs into the bowl, then add a little edible salt and a few drops of white vinegar, then stir thoroughly with chopsticks, and stir until the egg liquid bubbles. Put the pot and add an appropriate amount of cooking oil to the pot. When the oil temperature is 50% hot, then pour the beaten egg liquid into the wok. After the egg liquid is determined, then beat it quickly with a shovel, and then fry until both sides of the egg are golden, then serve and set aside.
Step 2: First pick the bought garlic yellow, then wash it, dry the washed garlic yellow, then change the knife to cut it into sections, and finally put the stem and leaf part into a plate and set aside.
Step 3: Start the wok again, add an appropriate amount of cooking oil to the pot. After the oil temperature is heated, put the yellow garlic stems into the wok first, then turn on high heat, and fry quickly until about 30 seconds, and set aside.
Step 4: After the garlic yellow stems are fried, then put the garlic yellow leaves into the wok and stir-fry quickly evenly. Then add a little light soy sauce and a little edible salt. Finally, pour the eggs into the pot, mix and stir-fry evenly, and then serve on a plate. This dish of garlic-yellow scrambled eggs is ready. They are tender and delicious, simple and not greasy. If you like it, you must save it!
CD tips: When stir-frying garlic yellow, it is recommended to completely control the moisture in the clean garlic yellow. The fried garlic yellow is not moisture-free and very dry!
Everyone has seen this, thank you for your hard work, first of all, thank you for your kindness, thank you for your continued support and reading! I am a CD diner. I will make every dish of my own food with my heart, share food and life with everyone, and thank the fans again for their love!
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