Introduction: It’s cold, eat more of this meat, which is cheaper than pork, and delicious than beef and mutton. Stew it in a pot, it’s nutritious and satisfying cravings and not fat, it’s too fragrant. It’s so fragrant. Everyone, I’m the food of my silly sister. Only food and beautiful scenery in life cannot be disappointed. It is early winter now, and in a few days it will be Xiaoxue . The weather is getting colder and colder. In order to replenish the body's energy, we should eat more calorie foods, such as pork, beef, mutton, etc. However, the price of pork has been rising steadily, rising to 25-30 yuan per pound, not to mention mutton and beef, the prices are both 40-50 yuan per pound. So today, the editor recommends pork bones to you. The price is basically around 16 yuan, which is cheaper than pork, beef, and mutton. It also tastes very delicious. Not only can you eat meat, but you can also make soup. After the bones are knocked open, there is also a lot of bone marrow inside, which is very nutritious.
pig rod bones are divided into front leg bones and hind leg bones. Many people don’t know which one to buy when buying them, and they don’t know which one to buy. It is recommended that you try to choose the hind leg bones. The hind leg bones are relatively thick and contain more bone marrow. The soup is very fragrant. The meat on the bones tastes very delicate and delicious, and has very high nutritional value. It contains a lot of collagen, calcium phosphate, protein , and vitamins, which is especially suitable for the elderly and children. Usually, when the big stick bones are stewed, the bones are eaten directly, so this way is more tired. Today I will share with you a special way of eating, which is fragrant but not greasy. Let’s take a look at the specific method.
Preparation ingredients: Pig stick bones, onion, ginger, star anise, light soy sauce, salt, chicken essence, sesame oil, oyster sauce, cooking wine
Specific methods: 1. When we go to the market to buy pig stick bones, try to let the stall owner chop them open, which saves the trouble of coming back to deal with them. Soak the big stick bones for about 20 minutes and rinse them with flowing water.
2. Pour enough water into the pot, put cold water into the pot, put green onion slices and ginger slices and boil over high heat, and pour in an appropriate amount of cooking wine to remove the fishy smell. The reason for putting cold water into the pot is that as the water temperature continues to rise, it is easier to cook the blood and dirt in the bones. When stewing in the later stage, the soup will be cleaner and more nutritious.
3. Use a spoon to scoop out the foam on the water surface, cook over high heat for 3 minutes, remove the bones, and rinse them with clean water. Add enough water to the pot again. This time, put the water into the bones, add slices of ginger, scallion, star anise, and simmer over medium-low heat for about 40 minutes.
4. Add appropriate amount of salt 10 minutes before turning off the heat. Adding salt too early will make the meat hard and the protein contained in it will not easily dissolve into the soup.
5. After the big stick bone is cooked, take it out and put it in a basin, let the temperature cool down slightly, put it on disposable gloves, pick all the meat on the stick bone with a knife, put it in a plate and tear it into small pieces. Take a scallion and wash it, cut it into chopped green onion and put it in the meat, mix it with appropriate amount of oyster sauce, chicken essence, sesame oil, light soy sauce, mix well and serve it on a plate.
Although I can eat the stewed meat directly, I can't eat much every time. This way, the chopped green onion will not taste at all. Moreover, the big meat will be more fragrant, and eating it in this way is very convenient for the elderly and children. This dish is also very good for men.
Don’t forget to eat pig bones in the cold winter. It is economical, nutritious and nutritious. You can eat meat and drink soup. Friends who like it quickly save it and make it for your family. Today's sharing ends here. I hope my sharing will make you reward. Thank you for your viewing and support. See you tomorrow, bye.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-