First course: Fish
Recommended recipe: Yam turtle soup
Ingredients: 1 turtle; yam 200g; 2 green onions, appropriate amounts of ginger, cooking wine, and salt.
Method: Clean the turtle, remove the butter inside and wash it. Add appropriate amount of water to a boil. Put the washed turtle and boil it and remove it. Scrape the black and old skins of all parts of the turtle body. Clean it repeatedly. Add an appropriate amount of water to the casserole, add the turtle, add the scallion and ginger slices, and boil over high heat and simmer slowly.
peel the yam and wash it and cut it into pieces. Stew the turtle for about 1 hour and add the yam and continue simmering on low heat for about 1-2 hours.
comes out of the pot. It’s cold, and a bowl of hot turtle soup warms the body, the stomach and nourishes.
Second course: mutton
Recommended recipe: Winter melon mutton soup
Ingredients: appropriate amount of sheep hind legs, winter melon, peppercorns, cooking wine, onion, ginger, red dates, and coriander.
Method: Peel the winter melon and wash it into pieces, soak the lamb leg bones in cold water for about 2 hours, soak the bleeding water, blanch it in cold water, and add a little cooking wine.
Put the sheep bones into electric pressure cooker , add appropriate amount of boiling water, and then add green onions, 2 slices of ginger, and 3 peppercorns. Activate the soup cooking function of the electric pressure cooker. When exhausting in the middle of the electric pressure cooker, open the pressure cooker lid, put in winter melon, throw a few red dates, which will have a better nourishing effect. Then cover the pressure cooker lid to automatically complete the remaining time, and the whole process is 55 minutes.
Time is up, open the lid of the pot and add a little salt to season. There is no need to add other seasonings, and the taste is extremely delicious. When you come out of the pot, you can sprinkle some coriander if you like, the meat is rotten and the bones are crispy, and the soup is delicious and not greasy. Remember, you must drink it while it is hot to be perfect.
The third course: Vegetable
Recommended recipe: Pork liver rape soup
Ingredients: 100 grams of pork liver; small rape, carrots, shallots, light soy sauce, cooking wine, salt, fresh shell sauce, pepper powder, and starch.
Method: Wash the rapeseed and cut into sections, peel the carrots and cut into shreds, wash and slice the pig liver, soak it in cold water for about half an hour, pay attention to changing the water, soak the bleeding water again, control the water, put it in a container, add a little starch, cooking wine and light soy sauce and mix well, and marinate for about 10 minutes.
Add the pickled pork liver slices to a pot and bring to a boil. Add rapeseed and shredded carrots and boil.
Pork liver changes color and cooks. Add some pepper, salt, light soy sauce, fresh shell sauce, sprinkle some chopped green onion and season. If you like, you can add some sesame oil to season, and it is also extremely delicious without adding flavor. Soup dishes suitable for all ages, cook a pot of 35% every 30% each, and it is the most nourishing thing to eat in winter.
The fourth step: beans
Recommended recipe: Tomato tofu egg soup
Ingredients: Half a piece of tofu; 1 tomato; 1 egg; oil, salt, five-spice powder, pepper, onion and garlic.
Method: Wash and diced the tomatoes, diced the tofu, blanch it, and then remove it to control the moisture. Bring the eggs apart, mix a little cooking wine to remove the fishy smell, stir well, fry in a pan and take it out and cut into strips.
Stir in a pan of fragrant five-spice powder and garlic slices, add diced tomatoes and stir-fry until the tomatoes are in the soup. Add appropriate amount of water, bring to a boil over high heat, add tofu and simmer for a few minutes, then add egg strips and bring to boil over high heat.
Add June fresh 8 grams of extra-grade light salt soy sauce and pepper to taste, add thin sauce, sprinkle with coriander and make it more delicious, and then serve.
"A bowl of soup in winter, no doctor's help." Drink these 4 soups in winter to drive away the cold and warm the stomach and nourish it. Welcome to leave a message. If you like this recipe, please like, forward and share. Thank you for your encouragement and support!
This article is an original picture and text of Dahai Weilan. The stealing of texts and pictures will be prosecuted
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