Introduction: After winter begins, prawns are perfect match. Eat one plate every few days. You will be full of vitality and live a healthy winter!
As the saying goes, "Eat radish in winter and ginger in summer, and the doctor prescribes a prescription without any effort." In autumn and winter, radishes are on the market in large quantities, which is the best time to eat radishes! As the "famous dish" in winter, radish is not only because it is cheap and resistant to storage, but what people value more is its nutritional value!
radish is crispy, tender and delicious, rich in nutrition, and has the reputation of "little ginseng" among the people! Radish is rich in protein, dietary fiber, , a variety of vitamins and minerals. Among them, vitamin C and zinc are extremely high! In addition, radish is also rich in mustard oil and amylase . In autumn and winter, eating radish regularly can strengthen the spleen and stomach, clear heat and digest food, promote digestion, moisten the lungs and clear intestines, and prevent colds!
prawn meat is tender, delicious and nutritious! Prawns are rich in protein, a variety of vitamins, as well as minerals such as calcium, potassium, phosphorus, and magnesium. Among them, protein and calcium are extremely rich! Moreover, shrimp meat is particularly easy to be digested and absorbed by the human body. Eating prawns regularly has the effects of nourishing qi and yang, nourishing blood and consolidating essence, and enhancing immunity! Radish and prawns are born with each other. They are used together to make delicious food, which is nutritious and delicious!
[Stilled Prawns with Shredded Radish]
Preparation Ingredients: radish, prawns, onions, ginger, salt, light soy sauce, sesame oil, cooking oil.
Specific method:
1. Take a radish, clean it, remove the skin of the radish with a peeler, then wipe it into thin wire with a wire wiper, put it into a plate, take half a pound of prawns, and after cleaning, take a kitchen cutter, cut off the shrimp whiskers and shrimp guns of the prawns, and put it on a plate for later use.
2. Add oil to the hot pan, heat the oil, add the prawns, press the shrimp head with a spatula, squeeze out the shrimp oil, and then stir-fry. Stir in the shrimp until it changes color, add an appropriate amount of chopped green onion and shredded ginger, and stir-fry evenly.
3. Put shredded radish into the pot, stir-fry for more than ten times over high heat, add appropriate amount of salt to season, stir-fry evenly again, add half a bowl of water along the edge of the pot, then cover the pot, turn to low heat and cook for 2 minutes.
4. Cook the shredded radish until it is broken, turn off the heat, drop two drops of sesame oil, sprinkle with an appropriate amount of chopped green onion, stir-fry evenly, then leave the pot, put it on a plate, and a nutritious and delicious shredded radish stir-fried shrimps are ready!
Cooking tips:
1. Radish can be made with green radish , or white radish. After cleaning and peeling, you can use a wire wiper to make it into thin wire. If the knife skills are better, you can also cut it directly with a knife, which tastes better!
2. If you have enough time, you can open the prawns and remove the shrimp thread , so that the prawns are more delicious and more convenient to eat! If you like to drink soup, you can add more water and stew it for a while. The soup stewed in this way will be very delicious!
3. The prawns are delicious themselves, and they do not need to add oyster sauce, chicken essence and other seasonings. They are original and taste more fragrant!
My sharing has touched your taste buds, and does it make you feel the urge to cook and try it right away? It’s better to act than to be moved. If you want to eat, put down your phone and try it! After you are ready, don’t forget to take photos and post the dishes you made in the comment section!
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