#Toutiao Creation Challenge#After entering October, the weather has changed a lot. Recently, the weather has become colder and colder, and it is difficult for the body to survive the cold winter. At this time, you need to warm and nourish yourself properly and eat more meat and f

[Recipe analysis of the beef stir-fried with pepper and onion]

Ingredient list: Purchase 350 grams of beef tenderloin (beef tenderloin is the tenderest part of pork, the meat is very tender, and it is very suitable for stir-frying. The beef must be fresh and rosy, and the press is elastic. Such beef is very fresh), buy a few green peppers (or choose screw pepper or colored pepper to add the color of the dish and make the dishes more attractive), buy a purple onion, a little olive oil, a little light soy sauce, a spoon of oyster sauce, a spoon of salt, a half spoon of sugar , a half spoon of chicken essence, an appropriate amount of corn starch, a little cooking wine, an egg white, a little pepper, a little chive and ginger, and other condiments.

Correct cooking order:

Step 1: Purchase fresh beef tenderloin, onions and peppers, wash the beef tenderloin repeatedly and rinse away some bloody smell. The beef should be sliced ​​in reverse lines, and the beef can be beaten continuously with your hands, so that the beef is super tender and elastic.

Step 2: Place the beef slices in a container, mix in a spoonful of cooking wine to remove the fishy smell, add a little salt, half a spoonful of light soy sauce and oyster sauce, beat in an egg white, wrap it with a little corn flour, grab it repeatedly with your hands, marinate it for 12 minutes in advance, so that the beef is tender and smooth.

Step 3: Tear off a layer of crust onion, cut off the roots and cut them into pieces, wash and dry the moisture, wash a few peppers and remove the stems, and cut them into several small pieces.

Step 4: Brush a little olive oil on the bottom of the pot, wait for the oil temperature to heat up for a while, pour in the marinated beef slices, stir-fry quickly until they change color, and serve the beef slices for later use.

Step 5: Leave a little oil at the bottom of the pot, add some minced garlic and minced ginger, add some spicy millet, and quickly stir-fry to bring out its fragrance.

Step 6: Pour in the chili cubes and onions respectively, stir fry until they are completely raw, add a little salt, add half a spoonful of sugar, and add a little chicken essence, stir-fry evenly.

Step 7: Pour in the slices of beef that were fried in advance, lower the heat and stir-fry quickly, turn off the heat and serve. This dish is fried with chili and onion and beef can be eaten. The dish is fragrant and the meat is tender and delicious.

Chili Onion Stir-fried Beef is a super delicious dish with color, aroma and taste. The beef is very tender and tasty. Onions contain some stimulating substances that stimulate our appetite and make our appetite better and better.

Try stir-frying a plate of beef, suitable for all ages, the meat is tender and tasty, nutritious and satisfying. Do you like this dish of stir-fried beef with chili and onion? (The above pictures are all from the Internet)