"It's autumn, and my family cooks this porridge every other day. My family has a better stomach and spleen after drinking it. It's better than millet porridge."
At the beginning of the article, I want to ask if you love bitter gourd? Most of my friends don't like bitter gourd, but I especially like bitter gourd. If I can hope to eat bitter gourd every meal.
Although bitter melon is named after its taste, it is not a real "bitter" melon. It is more often tasted only "sweet", it tastes refreshing and pleasant, especially appetizing and appetizing, like People of bitter gourd must have this idea, and they want to try any new way of eating bitter gourd. Often eating bitter gourd has many benefits to the body. Bitter gourd can clear away heat, nourish the liver, improve eyesight, invigorate the spleen, appetite, and promote appetite. It can also help detoxify, nourish the skin and whiten the skin. Not to be missed.
Today, I recommend a bitter gourd porridge. Bitter melon porridge is also a very delicious way to eat. It is more nourishing than millet porridge. "Sanxian" here refers to preserved eggs, minced pork and clam meat. Is it very nutritious when paired with bitter gourd? Don't miss this " bitter gourd porridge " for autumn breakfast. Cook a big pot of light, nutritious and delicious. It is simple, nourishing and easy to eat. If you eat regularly, you can also increase your appetite. I like to try it quickly.
【Bitter Gourd Three Fresh Congee】
Ingredients: a bitter gourd, a preserved egg, a half bowl of minced meat, a half bowl of clam meat, a moderate amount of rice, a moderate amount of salt, a moderate amount of water, Appropriate amount of powder
1. Clean and chop pork, put it directly into the rice cooker, add appropriate amount of water to boil;
2. After the water is boiled, put the rice in the pot,Wash the bitter gourd, cut into thin slices, and put it in the pot. Stir appropriately to prevent it from sticking;
3. Put the flower clam into the pot after ten minutes. The flower clams should be soaked in water in advance. Wash twice more to avoid bringing sand;
4. Then peel the preserved eggs, cut them into even small pieces, and put them in the pot to cook together;
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5. Add some salt and chicken powder at the end, and turn off the heat when the ingredients are cooked thoroughly.
It’s autumn, and my family cooks this porridge every other way. It is delicious and warm to the stomach. The family’s spleen and stomach are good after drinking it, and it’s better than millet porridge.
【Production Tips】
1. The ingredients can be arranged according to the order of the cooked ingredients. You need to pay attention to the fact that the minced meat will agglomerate in the hot water. Nowadays, the pot is easy to boil.
2. Clam meat is generally sold in the market. You don't need to shell it yourself, but it is best to wash it several times, otherwise it will be easy to eat sand, and it will not have a fishy smell after washing it several times.
Today’s "Bitter Melon Sanxian Congee" sharing is over here, I like to remember to collect, like, and share with friends around me, let’s see you next time!
This graphic work is the original "Ajiu's Dishes",First published on the Baijia No. "Ajiu's Dishes", the pictures were all shot and uploaded by me. No deletion, alteration or misappropriation without permission, infringement must be investigated.
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