No matter what kind of fish you are frying, remember not to put it in the pan directly. Do this step more. The fish will not stick to the pan without breaking the skin

Hi everyone, my name is Ajian

Fish refers to the flesh of fish. There are many types of fish. The main food freshwater fish includes carp , grass carp , crucian carp , mandarin fish span1_span_span_span_span_span4, etc. . They all have the characteristics of tender and delicious meat, rich in nutrients, and are good sources of vitamins and minerals.

Why is the fish made in the restaurant both delicious and high in value? The key step is that the frying fish is non-stick and does not break the skin. Friends who make fish at home often encounter this problem. Today I will share with you a small coup for frying fish that does not stick and does not break the skin. The pan is high in value and tastes super good. Let's take a look at how to do it

bought a sea bass today, this fish has been processed, we clean it with clean water, and then control the moisture

and then fish Put a flower knife on the surface of the fish so that the fish can be better flavored, and then trim the tail of the fish. After all, put it into a large bowl and add two spoons of cooking wine to it to get fishy. A spoonful of salt is added to the low flavor and then add garlic slices and Sliced ​​ginger

wipe the whole body of the fish with green onion and ginger slices

This can play a role in removing the fishy smell and make the fish more tender and tender. Don't be lazy here. Wipe the whole body and belly of the fish and put it in the belly of the fish and let it marinate for 10 minutes


Next we prepare a red pepper to remove the seeds and cut it in half and then cut it Cut into thick strips and finally cut into small dices, then put it in a bowl and set aside

prepare a green pepper to remove the seeds, cut it in half and cut it into small dices, and put it together with the red pepper. Spare

prepare a piece of ginger slice, cut into strips and finally cut into small dices, put it in a bowl, prepare a few cloves of garlic, slice it and put it together with ginger, prepare a section of green onion and cut it into chopped green onions After cutting it, put it in a bowl and set aside

Finally prepare a handful of coriander, cut it into long sections, and put it in a bowl for use

Now our fish is marinated Wash the surface salt of the fish with running water

Then use kitchen paper to dry the surface water of the fish and dry the inside of the fish's belly

Now we turn on the fire and heat the pot to heat the water in the pot. After we prepare a piece of ginger and smear the pot all over so that when the fish is fried, it will not stick to the pan or break the skin

evenly spread Only if we add the right amount of oil for fried fish to the pot, it can be a little more than usual, then move the pot and slide the pot and turn off the fire when the blue smoke is burning in the pot

At this time, we can put the fish in the pan. Pay attention to the medium and low heat when frying. The high fire will fry the fish. Shake the pan to make the surface of the fish evenly heated.

Fry until the pan shakes If the fish can move freely, it proves that it has been fried. So we can turn the fish over

The other side is also fried until the fish can move, it means that it is fried. Now let's turn it over and continue. Fry it for a minute until golden on both sides

This will let us put the fish out and put it on the plate for use

We can put the remaining oil in the pot Saute the chopped green onion and ginger until fragrant and stir fry


After sautéing, add appropriate amount of soy sauce and continue to stir fry the sauce flavor

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Then add a bowl of water to boil and bring it to a boil. Then add , a spoonful of edible salt, a spoonful of light soy sauce, a spoonful of balsamic vinegar, and a spoonful of chicken essence. The appropriate amount of pepper Stir well

Stir well Then put the fish in

Then pour the soup on the fish so that the fish can quickly taste

Then cover the lid and simmer for 7 minutes

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When the soup is almost boiling dry, add the green peppers and garlic

Finally, add a bowl of water to thicken the soup

Boil the fish until the soup becomes thick and ready to be out of the pot. Take it out and put it on the plate. Finally, pour the soup on a very delicious braised fish and it is ready. Finally, sprinkle some coriander to garnish it and start it. Eat it

When we make fish, this method is not sticky at all, and the skin is not broken, and the special complete appearance is also very high

It’s very face-saving. Now let’s take a look at this fish. It’s very fresh and tender.

. It looks very appetite. Learn to make it for your family and try it out. Today’s video will share it. Here, friends who I like help me forward and like it, share it with me, and see you every day.

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