Today I would like to share with you a very delicious, very healthy and very nutritious delicacy, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Eating it regularly can lower blood sugar and blood pre

2024/05/2412:21:32 food 1017

shares with you today a very delicious, very healthy and very nutritious delicacy, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Eating them regularly can lower blood sugar and blood pressure, and can also reduce fat. . This recipe of scrambled eggs with celery and fungus is relatively simple. Various ingredients are relatively common, and it is also relatively simple to handle. There are relatively few steps, so it can be made quickly. If you are also interested in this scrambled egg with celery and fungus, then let’s take a look at its detailed cooking steps.

[Celery and fungus scrambled eggs]

[Cooking ingredients] fungus , celery, carrot , ginger, millet spicy, shallot, egg, cooking oil, light soy sauce, salt, oyster sauce

[cooking steps]

1, The food made in this way is very delicious, light and greasy, nutritious and healthy, and its nutritional value is particularly high. Let’s prepare the cooking ingredients for celery and fungus scrambled eggs. First prepare a small bowl of dried fungus. Then prepare another celery. After preparing the celery, prepare a carrot, a small piece of ginger, three millet sticks, a green onion, two eggs, an appropriate amount of cooking oil, light soy sauce, salt and oyster sauce.

Today I would like to share with you a very delicious, very healthy and very nutritious delicacy, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Eating it regularly can lower blood sugar and blood pre - DayDayNews2, First take out the dried fungus we prepared, put the dried fungus into a small bowl, and then add an appropriate amount of warm water to soak it until soft. After the fungus is soaked, we select it, then clean it, and put it aside for later use. Next, take out the prepared celery. First, pick off all the celery leaves, then remove the root of the celery, and then put it aside. Cut it into small pieces and put it into a large bowl after cutting into small pieces.

Today I would like to share with you a very delicious, very healthy and very nutritious delicacy, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Eating it regularly can lower blood sugar and blood pre - DayDayNews3, Next, wash the celery. After washing, set it aside for later use. Then wash the carrots, peel them and cut them into thin slices. After cutting, put them into the celery. Take out the prepared ginger, wash and peel the ginger, cut it into shredded ginger, wash and chop millet pepper , and put them aside after cutting them all.

Today I would like to share with you a very delicious, very healthy and very nutritious delicacy, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Eating it regularly can lower blood sugar and blood pre - DayDayNews4, Chop the green onion into finely chopped green onion. After cutting, put them into the ginger and millet pepper, and then prepare a small bowl. Crack the two prepared eggs into this small bowl and stir well. After stirring, set the egg mixture aside for later use. Bring half a pot of boiling water to the pot. After the water boils, put the soaked fungus in and blanch it.

Today I would like to share with you a very delicious, very healthy and very nutritious delicacy, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Eating it regularly can lower blood sugar and blood pre - DayDayNews5, After one minute, we put in the celery and carrots and continue to blanch them. After three minutes, drain them all out. Here, we must try to drain all the moisture on their surfaces, so you can control them for as long as possible. Then put it on a plate and set it aside for later use. Then you can heat the oil in the pot.

Today I would like to share with you a very delicious, very healthy and very nutritious delicacy, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Eating it regularly can lower blood sugar and blood pre - DayDayNews6, First pour an appropriate amount of cooking oil into the pot, then heat it up, then pour in the egg liquid and fry until cooked. After the egg liquid is fried, take it out of the pan and set aside, then add oil again. Add onions, ginger, and millet and stir-fry until fragrant. Add the ingredients that have been stir-fried with water. Stir-fry over high heat for one minute. Add some light soy sauce, salt, and oyster sauce to taste. Finally, add chopped eggs and stir-fry for one minute. When the time is up, turn off the heat. Take out of the pan and serve on a plate.

Today I would like to share with you a very delicious, very healthy and very nutritious delicacy, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Eating it regularly can lower blood sugar and blood pre - DayDayNews [Tips]

1. Because this dish is relatively light, don’t put too much seasoning and cooking oil.

2. Blanching is to reduce the frying time and reduce the loss of nutrients. We also use high heat when frying.

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