The dog days of summer are approaching. Every time you go out, it feels like you have entered a big steam oven. The hot and stewed weather makes people sweat all over their bodies. At this time, most people like to eat ice cream and drink cold drinks to clear away the heat and relieve themselves. Although the heat can relieve temporary heat, food that is too cold is also a high-sugar food. Eating too much can easily have negative effects on the body. Especially the elderly and children should be careful not to eat too much.
Among the various soups to relieve summer heat, my favorite is peanut butter. Not only does it have a literary name, it is also a commonly used drink among ancient royal nobles. Peanut cheese is rich in nutrients, but the preparation is not complicated. The ingredients used are peanuts and glutinous rice, which are common in daily life. Peanuts are known as the "longevity fruit", and glutinous rice warms the stomach and moisturizes. The two are perfectly combined to make a white cheese. Peanut cheese is a perfect match.
Peanut cheese has a smooth texture and a rich peanut aroma with a hint of rice aroma. After being refrigerated in the refrigerator, it beats all milk teas and ice creams in terms of taste and nutrition. It is very enjoyable to drink. I will share with you the specific methods.
Peanut cheese
Ingredients required: 100 grams of peanuts, 30 grams of walnut kernels, 30 grams of glutinous rice, and appropriate amount of rock sugar.
1. Take 100 grams of peanuts, 30 grams of glutinous rice, and 30 grams of walnut kernels, wash them in clean water, and then soak them in water for more than 2 hours. You can also soak them one night in advance. The weather is hot now, so be careful when soaking them. Keep it in the refrigerator to prevent it from deteriorating and affecting your health.
2. The skin and kernels of soaked peanuts and walnut kernels have been separated. The skin can be peeled off as soon as it is peeled off. After tearing off the skin of the peanuts, the peanut cheese will have a more delicate taste and a whiter and flawless color.
3. Put the peanuts and walnut kernels into a water-free and oil-free pot, stir-fry slowly over high heat until the surface is slightly yellow, and stir-fry continuously during the stir-frying process to avoid burning.
4. Put the peeled peanuts, walnut kernels and soaked glutinous rice into the wall breaking machine, pour about 500 grams of water, and press the "rice paste" button to start the wall breaking machine. It will be ready in about 20 minutes.
5. Add an appropriate amount of rock sugar according to your preference, stir evenly until the rock sugar melts, sprinkle with osmanthus for fragrance and flavor, and add a mint leaf for decoration to increase the appearance.
- Lao Jing said -
Put the peanuts and walnuts directly into the crusher to beat, which will be a little "angry". Some people may not be used to the taste, so you need to put the peanuts and walnuts in before beating. Fry it in a water-free and oil-free pot, or roast it in the oven. The peanut cheese made with cooked peanuts and walnuts will have a richer aroma and taste sweeter.
The weather is hot in summer. The peanut cheese can be made in advance and placed in the refrigerator for an hour. It is cool and smooth, relieving the heat and nutritious.
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