Potatoes are an ingredient that we often eat in our daily lives. They can be used as both staple food and vegetables. They are very delicious and delicious. So can sprouted potatoes still be eaten? Let me tell you very clearly here that potatoes that have sprouted are poisonous, so try not to eat potatoes that have sprouted. However, some people are very good at living and do not want to throw away potatoes that have sprouted. Is there any way to make them sprout? Are potatoes healthy and edible? Today I will share with you how to eat sprouted potatoes healthily. Fried potato cubes are very simple to make and taste delicious and caramel.
[Fried potato cubes]
[Cooking ingredients] Potatoes, eggs, flour, cooking oil, cumin powder, chili powder
[Cooking steps]
1, This fried potato cube is made from sprouted potatoes. The potato cubes made in this way are not only delicious, simple and delicious, but also sprouted potatoes can be used. Next, let’s prepare the cooking ingredients for fried potato cubes. First, prepare an appropriate amount of potatoes, as much as you can eat. Then prepare an egg, 50 grams of flour, and a little more cooking oil. Prepare what suits you. Flavored cumin and chili powder will do.
2, Everyone knows that sprouted potatoes are inedible. This is because sprouted potatoes contain solanine . Solanine is a common substance in potatoes, but the content is very small. There is no problem in eating a small amount. Yes, but when the potatoes sprout, the solanine in them will increase significantly. Eating potatoes at this time is harmful to the human body. Therefore, when we use sprouted potatoes to make delicious food, the main thing is to remove the solanine in the potatoes.
3, Put the prepared potatoes into a large bowl, then add an appropriate amount of water to wash them. After cleaning, we use a knife to remove all the sprouted parts of the potatoes, because solanine is mainly concentrated in the sprouted parts of the potatoes. parts, which can remove most of the solanine.
4, After cleaning, we put the potatoes on the chopping board, and then use a paring knife to remove all the skins. After peeling them all, put them into a bowl, add an appropriate amount of water, and wash the potatoes again. Then cut the potatoes into hob pieces and put them into a large bowl. It should be noted here that the sprouted potatoes should not be made into shredded potatoes. You can make some delicacies such as stews.
5, Let's prepare a large bowl, beat an egg in the bowl, then add 50 grams of flour, then pour in an appropriate amount of water, and then stir it into a paste. The batter should be slightly thinner, not too sticky. , then we put the potatoes in, wrap them in a layer of batter, wrap the face evenly, and put them aside after wrapping.
6, Heat the wok first. After the pan is hot, pour in an appropriate amount of cooking oil, and pour a little more. When the oil temperature reaches 60% hot, we put the potatoes in and fry them, turning them constantly with a spoon. Let it heat evenly. When the surface is golden brown, remove the oil and take it out. The oil temperature in the pot continues to increase. Add the potatoes and fry for another minute. Remove the oil and then sprinkle with cumin powder. The chili noodles are ready to eat.
[Tips]
1. The sprouted parts of potatoes must be removed, so that most of the solanine can be removed.
2. When frying potatoes, you must control the heat.
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