Do you have "dark circles"? Does the dark color in the eyes and around you make you look tired, or will it make you anxious? Among people of different ages, dark circles are one of the common "appearance problems". In recent years, "dark circle anxiety" has been particularly obvious in some young people. If you want to fight and eliminate dark circles, you should first have a basic understanding of them. Today, let’s follow the legend of goat milk to see how dark circles are produced and how to get rid of dark circles.
From the perspective of the cause of formation, dark circles are divided into three categories: vascular dark circles, pigment dark circles and structural dark circles. The formation of vascular dark circles is due to the thinning skin around the eyes, and the color of the subcutaneous blood vessels shows the effect of "dark circles", while the color of the skin remains unchanged. Pigmented dark circles are caused by melanin depositing around the skin. As long as you pull the skin slightly with your hands in front of the mirror and find that black is on the skin, it belongs to this type. The structural dark circles are created by the three-dimensional structure of the light and the surrounding area. If the light angle is changed (for example, raising your head in the sun) and it is found that the black part has obvious changes, it is a structural dark circle. Normal aging will also lead to the occurrence of structural dark circles.
Among them, structural dark circles are the personal characteristics of facial appearance and can only be modified through makeup and other means. The dark circles common in young people in my country usually belong to the first two. In addition to specific drug treatments and other reasons that can cause dark circles, in most cases, the occurrence of dark circles is related to excessive stress and long-term lack of sleep. On the one hand, insufficient sleep will cause the skin melanin to not be catabolized normally, and over time, melanin accumulates, forming pigment-type dark circles; on the other hand, staying up late and lack of sleep will cause the eyes to not get rest, the blood oxygen content is low, and the blood vessels are dark, which will aggravate the vascular dark circles.
It must be clear that for most young people, the formation of dark circles is the result of years of bad living habits, and it is unrealistic to eliminate dark circles in a short period of time. To "remediately" dark circles, you need to make up your mind to improve your sleep, pay attention to resting your eyes frequently in daily life, and have to persist for at least two to three months before you can see obvious results.
For people who stay up late for a long time, changing their living habits may require some opportunities, such as - are you considering getting some warm fresh goat milk one hour before going to bed? It is rich in nutrients and easy to absorb, and contains glutamate. A cup before going to bed can help relax your mind and fall asleep better. Whether drinking goat milk or fighting against dark circles, "persistence" is the first priority. Life is nothing easy, but health is nothing small. One day when you look back, you will find that all efforts are worth it.
