Most young people have black hair and are shiny. They pay attention to scalp care and hair care in their daily life, so they naturally have beautiful hair. However, as the body continues to age, the color of the hair begins to change as it grows older, and the main characteristic is that the hair turns white. As for what changes will happen to the body during the hair color change, we should understand it and then fundamentally solve the problem so that our hair can be in good condition.
The body undergoes a series of changes in the process of whitening. As we age, the organ function of decreased during the aging process, endocrine changes , blood circulation abilities are not as good as when we were young. The nutrients required by hair follicle pigment cells cannot meet the needs, and the ability to synthesize melanin changes speed, so white hair appears sporadically. After a long time, most of the pigment cells do not have enough nutrients, so they will show gray hair. This is the change experienced by the body.
Where did black hair go?
Many people don’t know where the black hair goes during the hair turns white. In fact, men and women have the habit of trimming their hair regularly, especially men, who will cut their hair almost once a month or two. In the subsequent , the amount of melanin synthesis decreases . The color of newly grown hair turns white. If these black hairs are gradually cut off, all the hair will appear white. It is not that they disappear inexplicably, but gradually update, but that black hair will no longer grow in the future.
What situations can also cause more white hair?
1. Long-term stress
Some people do not have gray hair after aging, and there are other reasons. For example, long-term mental stress too big and do not know how to release it. They are always in an anxious state , which will affect endocrine , thereby interfering with the absorption and utilization of nutrients. Compared with those who live freely and comfortably, they may be worried and have white hair appearing in advance.
In order to deal with anxiety and negative emotions , you should release the pressure in a timely manner. Through psychological counseling, communication with others, diverting attention , etc., you should keep your mood comfortable.
2, nutritional deficiency
long-term diet is inappropriate , the nutrition required by the human body will not be obtained in time, which will also make more and more white hair. The person who is properly nourished will eat appropriate dietary rules, eat food on time every day, and pay attention to the combination of ingredients to ensure that vitamins, minerals, trace elements, protein , etc. are obtained, the hair is nourished, the hair follicle cell function is improved, and melanin can be naturally synthesized, so that the hair will remain black and good.
and for a long time, and lacks nutritional . In order to control your weight, simply eat vegetarian , or is picky and eat , over time, some nutrients are obtained less, and the supply of synthetic melanin raw materials is insufficient. The adverse consequence is that white hair produces , which can also cause other health problems.
