Go out to bask in the sun
Lack of sunshine and outdoor activities will make the mood deeper. Going out more to bask in the sun will make the mood as the bright sun, and the low mood will also be relieved.
Repair the face
Proper skin care, open up new energy channels, can make people get rid of their hands, improve skin care skills
Make hairstyle
Change hair and mood, and get beautiful hairstyles, can make people get rid of self-ugliness and inject confidence into the center of gravity.
Learn to cook
Cook food, make snacks, make life rich, and the heart and stomach are filled with delicious food.
Writing an energy diary
Record things that make you happy, times worthy of gratitude, wishes made, and when you are depressed, you can replenish yourself some energy.
Dance
Sweat sweat can relax the tired body and mind.
