Why do you often see some fitness experts and health experts "death prematurely"?
Recently, a Japanese internet celebrity fitness expert suddenly died suddenly at the age of 36, which was in his prime.
Previously, we have seen many similar reports around the world. The strong bodybuilding champion died young and the master who guides everyone on TV every day to die young at the age of 50.
Why do these athletes, fitness coaches or health care masters who seem to be healthier than ordinary people and have shorter lives than ordinary people? Is there any secret in this?
Previously, relevant scientific and technological workers have done relevant research on the sudden death of bodybuilders or some world-class athletes. There are two main reasons for their sudden death:
First of all, as the world's top athletes or popular Internet celebrities, they are also under great pressure. In order to present fans with better results and better muscles, some people will take shortcuts and take a lot of drugs that are harmful to their bodies for a long time, which will eventually cause irreparable harm to their bodies.
Secondly, some athletes or fitness experts have some congenital diseases themselves. If ordinary people suffer from these diseases, it may not be a big problem. However, these athletes or fitness experts have super-exercise amounts. When the amount of exercise exceeds the limit of their body, those diseases that are not fatal may be serious to the point of fatality, and sudden death becomes possible.
Third, some health care experts' own theories are unscientific and may be unhealthy. For example, a few years ago, a health master who cured all diseases and ate eggplant raw to treat three highs. This master later made a big joke. He was so arrogant that he discussed whether his health skills could win the Nobel Prize in Medicine. But the final outcome is to harm others and yourself.
So, after seeing the sad stories of these health masters and bodybuilding experts, it is recommended that everyone act within their ability according to their physical condition and never blindly believe the so-called masters and experts' remarks.
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