Under the leadership of the personal trainer of running in Nansha, Guangzhou, , many friends who like sports insist on running, clocking in, sharing, and becoming excellent every day. Exercise not only allows you to exercise, but also a positive attitude. The following excerpts from the check-in sharing messages of the campers who love coaches sports check-in camp. If you make a little progress every day, you can become very outstanding.
(buyer) #The total cumulative check-in in October is 14 days:
run cumulative running is 502km on October 11, 2022, and it will be 520 in a few days, and you will need 1314km next year. For a long-term sitting working environment, for a computer and a mobile phone, I am a person who has been bowing my head for a long time, running is really good. In recent days, I have found that there is less fat on my waist, and my slim waist is hopeful. You can keep your weight unabated, and you must manage your figure well and stick to it.
(buyer) #The total cumulative check-in in October was 13 days:
finished the morning run before 10 o'clock, and practiced the skills and persistence of the stop, perseverance, and keep working hard! On the way of running, there are strangers I see every day. Maybe one day we will become friends running together, maybe we are still strangers who pass by running along the same road at the same time! Meeting is a chance, and meeting is also a coincidence. Day 14 of Happy Check-in.
(buyer) #The total cumulative check-in in October is 14 days:
Good morning, motivated young people! After checking in, it will be 750km today. The goal of running up to 800km at the end of the year is getting clearer and clearer. You can still exceed the amount of effort. Thinking about it, I feel so beautiful! Looking back at the beginning, I was hesitating whether to join the running group? With the encouragement and influence of Mr. Li, I finally made up my mind to start the running journey again, thanking me for the colorful journey. Pay tribute to the teacher with practical actions!
(buyer) #The total cumulative check-in in October was 13 days:
From these two days of running, I re-recognized the power of persistence. Its power is to train us in difficulties, give us more motivation, let us succeed in doing things, make our mentality better, and let us vent our mood! Running, I decided to insist on believing that I can do it if I can. I kept telling myself something that, even if it was not true, it would really make a miracle happen in the end, even if it was not true, and was affected by the law of attraction of , , in the end, it would really make a miracle happen!
Run, do what you want, give full play to your freedom, create the life you want, come on, get close to the light, chase light, embrace light, and become light.
(buyer) #The total cumulative check-in in October is 14 days:
Good morning, flower in the heart, life will not be desolate, grow towards the sun, and the haze will disperse itself. There is a terrifying self hidden in everyone's heart. I wish to take you with your sincere heart and grow with vitality towards bright places.
(buyer) #The total cumulative check-in in October was 13 days:
Facing the autumn wind, breathing the fresh air in the morning, taking vigorous steps, pretending to be the initial dream, and starting a new morning jog. The whole process is relaxed and pleasant.
Although I felt a little uncomfortable in the middle, I walked slowly for 2-3 minutes to adjust. The security guard asked me how many times did I have to run every day? How many kilometers to run ends? It can be seen that long-termism has taken effect, proving that some people have paid attention to us, their influence continues to increase, and the future is promising. Let’s work together to improve ourselves and discipline ourselves!
(buyer) #The total cumulative check-in in October is 14 days:
Morning running is reliable, hoeing the wheat at noon, it is so painful to grow flesh. I looked in the mirror in the morning and cried all the time. If you can't wear clothes, your heart will be even more painful. If you want to avoid pain, morning jogging is the most reliable.Persisting in morning jogging has many benefits. There is a saying that if you want to be rich, build roads first, want to lose weight, take steps, a manager or a superior, if your body cannot be managed well, how can you manage a good team? Discipline others and yourself first, retired military personnel , retirement will not fade after retirement, good morning, grow up healthy and happy, and it is also as beautiful and charming as youth, flowers, and cute!
(buyer) #The total cumulative check-in in October is 12 days:
Welcome a new day with vitality every day. October is a beautiful month, and October is our harvest season. Do more things you think are worth it in this beautiful and sunny moment. Go record, describe, imagine, and create. Record every beautiful moment in life, depict all the states that can be depicted in the future, imagine the life scenes you want to live in the future, and create the value that it generates to society.
(buyer) #The total cumulative check-in in October is 13 days:
is very suitable for a poem: all trees are autumn colors, and only the mountains and mountains are sunset. (Looking up, all the trees on the mountains are dyed with autumn colors. What is autumn colors? It should be the golden color of fallen leaves! Every mountain is covered with the afterglow of the sunset.) Every day, we slow down our pace a little, and we will find the beauty around us!
(buyer) #The total cumulative check-in in October was 14 days:
Today I ran away my unlucky sweat and welcomed new good luck. The sun rises in the east and the moon rises in the west. No matter where you are in your motherland, what we feel is the same moon. Under the same bright moon, we were also running together in the morning. Pick a bright moon and give it to you, the moon becomes our connection.
Welcome to join the running check-in community established by the running personal trainer in Nansha District, Guangzhou, share it together and make progress together. When looking for a coach, come to Ai Coach Private Training Network to help you find a loving coach.
