face is the face of a woman. It can be not beautiful, but it must not be rough!
Don’t blame others for judging others by their appearance. After all, their heart is too far away, and their face and figure are right in front of them. As long as a woman is beautiful, her worries will be reduced by 80%! Cultivate the mind internally and cultivate the body externally!
Today, Xiao Squid will talk to you about it. Women can take care of themselves and be younger than their peers!
Chapter ①: Skin care
A very toxic sentence, beautiful women always feel that they are not perfect enough, and rough women always worry about the side effects of maintenance.
People who say that skin care products are useless will feel very comfortable when the autumn wind blows and the skin is tight and dry?
In fact, as long as we choose the right skin care products, suitable for our skin type, and insist on using them every day, your skin will definitely deserve your efforts.
Spend more than 10 minutes a day to care for your skin, and in a year, you only spend dozens of hours! These dozens of hours of maintenance can make you younger than your peers!
Chapter 2: Eat more fruits and vegetables
Fruits are best eaten one hour before meals. In autumn, you can eat some grapefruit, fig , and longan in moderation.
The natural vitamin C and -dimensional E in fruits and vegetables can help us to antioxidant. Are these pure natural vitamins not more expensive than the scary-producing pills and vitamin fragrance?
Occasionally, eat more fruits and vegetables. The antioxidant and whitening work will achieve twice the result with half the effort, and your complexion will get better day by day!
Chapter 3: Apply body lotion frequently
In the dry seasons of autumn and winter, in addition to carefully caring for the skin on the face, don’t forget the skin on the body and limbs. Dry and loose skin of the limbs will make us look several years older!
Dry weather, negligent maintenance will accelerate the aging of skin! In fact, strictly speaking, women should pay attention to maintenance after they are 30 years old!
So, treasures! After taking a shower every night, apply your body lotion frequently! If you persist, you will find that your skin will become smoother, tender and brighter!
4: Soak your feet in hot water
Women who often soak your feet will look rosy and beautiful.
When the little squid comes to come to my aunt every month, it always makes me feel so painful. Later, I heard from others that regular foot soaking can relieve it.
So, after my aunt left, I started soaking my feet. After soaking for a month, it really didn't hurt anymore. Moreover, my face was originally yellow and dull, but now it has become magically rosy and translucent!
Note: the time for foot soaking should be no less than 20 minutes, and the degree is appropriate to sweat on the forehead!
Women can take care of themselves and can only be younger than their peers! Are there any women around you who are very young and can’t guess her actual age?
Follow the little squid, let us become beautiful and young together!
