Core content: She has had 4 serious illnesses and 7 surgeries. She is 44 years old and has bowel cancer. The most beautiful woman” Qin Yi !
January 31, 2022 is the 100th birthday of actor Qin Yi. This old artist who has carried the memories of several generations has officially been promoted from the "post-90s" to the ranks of the "post-00s".
Teacher Qin Yi's life is really a legend:
She is an old artist with both virtue and art, known as the "Venus of the East". She dedicated her life to art without expecting anything in return. He is not seeking fame or fortune and deserves everyone's admiration.
Ms. Qin Yi is the goddess of the screen of the older generation. She is "China's own star" in Premier Zhou's mouth.
Inexhaustible teacher Qin Yi:
Teacher Qin Yi participated in his first film "Good Husband" in 1939, and starred in "Malan Blossom", " Women's Basketball No. 5 ", "Lin Zexu", "Song of Youth" and " Film and television works such as "Distressed Laughter" and "Under the Roof of Shanghai" have created more than 70 characters.

She once said: "Movies are my lifelong pursuit. The older I live, the more I pursue. I always feel that, whether it is pain or joy, we should always embrace our career with passion. Acting is my career, just like It is a song that I can never sing."
She said that as an actress, she only wanted to do more and more for Chinese movies .
Teacher Qin Yi overcomes all hardships:
She accompanied and cared for her sick husband, mentally handicapped son, and elder sister for many years, and experienced the early death of her husband and the bereavement of her son in old age.
Later, she had 4 serious illnesses, 7 surgeries, thyroid tumors , gallbladder removal , and colon cancer, but she faced it positively.
Reading extension: Suffering is the teacher of life
There is a saying that goes like this: Growth has made me deeply understand its meaning, growing up and gaining in suffering.
I know how to accept suffering without struggling. I am calm in the pain, feel everything calmly, gain knowledge, understand, understand, and comprehend.

Many times I think I am detached, but in the midst of things, I still feel the pain brought about by the suffering in my heart. baptism.
I became stronger, more mature, and wiser. At this time, small flowers bloomed in my heart. I smelled the fragrance and became happy in the pain. I accelerated my walking pace and strengthened my will.
accepting suffering one after another, gaining again and again, growing step by step, I know that passing one test after another is victory.
Today, the 100-year-old Qin Yi is still as charming as ever, and her health regimen is worth learning for everyone!
Of course, when it comes to cancer, most people are afraid, but how did Teacher Qin Yi manage to become a long-lived old man despite suffering from cancer!

44 years old suffering from cancer, 100 years old is still alive, 4 habits may allow Qin Yi to defeat cancer cells, worth learning Or find a Chinese and foreign classic and read a wonderful chapter to coordinate movement and stillness.
In her spare time, she often practices a kind of " relaxation exercise ": put her hands on her legs or other parts of her body at will, try to relax without exerting force, and at the same time completely relax her mind, which is beneficial to her health.
In this regard, relevant experts also said: "relaxation exercise" is indeed a very good healthy exercise. Nowadays, the pace of modern life is so fast, too much "movement" requires "quietness", often taking a break from busy work to "relax", which can have a multiplier effect on health.
——Maintain healthy eating habits for a long time
Teacher Qin Yi said that since she was 60 years old, she has always insisted on this kind of healthy diet, and has never taken health care products. The diet of three meals a day is very balanced, and there is no Picky eaters, only in this way can ensure that the body has sufficient nutritional intake to meet the basic needs of the body.

Qin Yi advocates a "light" eating pattern. No matter what she eats, she does not pursue excessive taste stimulation. She is also strict with herself when it comes to eating. She never eats too much, and she can eat until she is 80% full for each meal. .
- Positive attitude, always optimistic in spirit
After retiring, Qin Yi has been very busy, reading books and newspapers, participating in movies, and participating in various activities.
She once spoke at the Shanghai Federation of Literary and Art Circles 60th anniversary event and said: "Participating in various meetings and activities can create conditions for me to get in touch with reality, understand society, and strengthen learning, so that my old feet can keep up as much as possible. The pace of the times." Everyone was deeply touched.
Teacher Qin Yi has experienced many ups and downs, but she has survived the hard times with strength. A good attitude has played a big role in her health. Teacher Qin Yi often says: A good attitude always keeps you young!
- Standardize treatment and defeat cancer tactically
Comrade Deng Yingchao once wrote a letter to her, in which he wrote, "Take care of the disease as it comes. We must despise the disease tactically and pay attention to the disease tactically."
Qin Yi has always adhered to Deng Yingchao's views, listened to the doctor's advice, and carried out standardized treatment methods to protect her life.

Through standardized treatment, the efficiency of treatment can be improved to a certain extent, and the triple burden of the patient's psychological, physical and financial burden can be reduced, and the benefits to the patient outweigh the disadvantages.
Conclusion:
In fact, everyone wants to be what they expect and go through life without regrets.
Like Qin Yi, be a person who loves his career, is loyal to character, takes responsibility bravely, and is not afraid of difficulties.
Let people respect and admire you, let your 100-year-old life still shine and be radiant after experiencing ups and downs.