text/Xia Mo
01, preface
Yu Hua wrote in the collection of essays: "No road in the world is repeated, and no life is replaceable. Everyone is experiencing a life that belongs only to themselves. .”
Life is full of infinite possibilities and countless challenges.
People live a lifetime, experience birth, old age, illness and death, joy, anger, sorrow and joy. It seems that they go through the same process, but everyone still has his own unique life.
Happiness can be achieved by yourself. Women, if you want happiness to follow you and live your best life, you have to rely on your own actions to strive for it.
No matter what kind of cards you have in your hand, as long as you put your heart into it, you can still play your own wonderful game. Give women the four true paths to happiness.
02. Exercise to stay healthy and in good shape.
Women can be happy by staying healthy. Stay in good shape and gain confidence.
Schopenhauer also said: "The biggest mistake humans can make is to exchange health for other things outside the body."
Getting healthy is actually not too difficult, you just need to love yourself a little more every day.
For example: insist on going to bed early and getting up early, maintain adequate rest time, and do not consume too much mental and physical strength; move your muscles and bones after work to maintain a good mood; after work, you may wish to arrange a walk for yourself, or It's movement.
At the same time, take care of your own emotions, actively sort out the negative emotions in your heart, and adjust your mentality. When you feel that you have a sign of sadness, you might as well comfort yourself first.
However, don't comfort yourself with too many sweets, as it will cause excessive burden on your body. You can read joke books, chat with friends, and go out for a walk.
As a woman, start to love yourself, pay attention to your own health, exercise regularly and quantitatively, run in the morning or go to the gym several times a week, so that your figure and temperament will be significantly improved.
Only when a person is healthy can he be qualified to talk about other things outside of himself. Therefore, only by paying attention to physical and mental maintenance at any time can you have the possibility of happiness.
03. Read more and maintain inner abundance.
A woman will not feel lonely if she has inner abundance.
Makeup can only modify your appearance. Reading is the best way to modify a woman's inner self.
If a woman reads more books, her heart will become stronger. She can also add a lot of interest to her life and experience more happiness.
Women can take some time to study hard every day, which will make themselves happy physically and mentally, and benefit a lot both intellectually and spiritually.
The temperament imbued by books will gradually be reflected in women's actions and conversations. A woman who likes to read often exudes charming temperament and charm from the inside out.
The depth of a woman's vision will gradually increase from the depth of reading. Women will have a clearer understanding of the future path and how to move forward.
When a woman reads more books, she can make her spirit richer, her heart fuller, and her soul more interesting.
Reading can help women understand things and understand themselves. At the same time, it can also improve their knowledge and horizons, and expand their career and life.
04. It is better to be deficient than to waste yourself in wrong love.
Good love will make a woman more beautiful, experience more happiness, and make a woman a better version of herself.
If, in a relationship, a man cannot give you happiness, don't hold on to him. True love is mutual, not a one-man show.
On the road to chasing love, women must remember that it is better to lack than to waste. Don't start a relationship easily, and don't settle for someone casually.
When giving for love, you must not lose yourself. If, in a relationship, you get anxiety, sadness and uneasiness, and you always give with all your heart and soul, but you don't get any response from the other party, then it's okay not to want this kind of love.
Zhou Guoping once said: "The feelings that really touch people are always simple and unpretentious. They are silent, unobtrusive and buried deep."
Women, don't lose yourself in love and pay too much for someone who is not worthy. The time and energy will make a person exhausted physically and mentally, and he will not be able to see the light in himself.
At any time, don’t consume yourself in the wrong love. Because your youth is precious, don’t waste it on people who don’t deserve it.
It is better to lack than to overdo and love seriously, only then will you gain true love and gain more happiness.
05. Please yourself and know how to care for yourself
If a woman can live happily, she must know how to love herself well and not be trapped by love or worry about anything. Live a more free and elegant life and be an intellectual and elegant woman.
In life, love yourself, know how to enjoy yourself, enjoy life, and live with style.
Even if you encounter ups and downs, you can overcome them and live wonderfully. Even if no one loves you, you must know how to love yourself.
Life is long, and there will always be people who get off at unknown stations, getting further and further away from you. Accept calmly who appears or who leaves.
The protagonist of life is always yourself. No matter whether it is difficult or smooth, you must move forward bravely.
The road to the future must be learned to walk alone. When it rains, take an umbrella for yourself, and when you are tired, sit down and take a rest. Life is not so difficult, nor is it so painful.
Maintain a reverence for life and manage your own life well. Keep a good attitude and go live.
In the years, learning to love yourself and letting yourself live easily and calmly is the best way to live.
06, summary
Hayao Miyazaki said: "Don't rely on someone easily, it will become your habit. When separation comes, what you lose is not a person, but your spiritual support."
When a woman starts to keep Being independent and working hard to make money, she has begun to understand that happiness needs to be created by herself.
Women must understand that no matter what kind of family they are born into or what kind of people they have around them, they must never give up on their own life path or lose the skills to make money independently.
Don't let the easy life knock you down, make your life more and more valuable. Stay healthy physically and mentally and strive to live a better life.
Every day brings a new journey, and women remember to light a lamp of happiness for their future.
-END-
Author: Xia Mo, a cutting-edge emotional mentor, a psychology scholar, a popular emotional writer with over 1 billion people on the Internet, and a manager of happy women. He has focused on emotions, gender, and answering questions about mother-in-law and daughter-in-law for more than ten years.
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