Feelings
1. Just as I consciously pay attention to a balanced diet when reading "Quit Sugar: A Scientific Diet that Changes Your Life", when reading "Good Eyes Make the World Bright: An Eye-Love Book for Children", I consciously let my eyes rest.
2. When I was reading the book, I sighed that it is not easy for us to grow up healthily so far. I have never thought that children would have "vision development". , it is quite difficult to be a parent.
3, About true myopia , pseudomyopia, astigmatism, strabismus , anisometropia , amblyopia , color blindness , color weakness , it has been popularized.
excerpt (popular science)
1. Due to some abnormality in the eyes of children after birth, the eyeballs cannot be used and the vision is underdeveloped. This is what we call amblyopia.
2, Pseudomyopia is caused by muscle spasm in the eye, which is what we often call "ciliary muscle spasm".
3. Myopia is caused by the lengthening of the eye axis. The lengthening of the eye axis is due to two "fatal" bad eye habits of using eyes at close range and using eyes continuously for too long.
4. Whether it is true myopia can only be determined through optometry and .
5, Anisometropia refers to the inconsistent or large difference in the degree of myopia or hyperopia in the two eyes.
6. Children's eyes are not smaller versions of adult eyes.
7, Color blindness means the complete inability to distinguish certain colors or all colors, color weakness means poor ability to distinguish colors.
My Actions
1. Check your eyesight once a year.
2. Go outdoors for a while every day (walking, playing badminton, skipping rope, running).
3. In front of the computer, consciously let yourself use your eyes for half an hour, close your eyes and rest for 2 minutes.
4. Continue to lean towards a reasonable diet.
#Headline Creation Challenge# #Good Doctor Escorts Health# #Read 2022#
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