For example, in the belated praise, Liu Xing bravely beat up the bad boy who bullied others and was criticized by Liu Mei.
Children who are emotionally neglected are also more common in families that prefer boys over girls. This situation also occurs in some families with multiple children.
There are many different types of parents who ignore children's emotions:
1. Narcissistic
2. Authoritarian
3. Indulgent
4. Divorce/widowed
5. Addictive
6. Depressed
7. Workaholic
8. Care for injured relatives
9. Perfectly oriented
10. Antisocial
11. Children are parents
11. Children are parents
9. Perfect oriented
10. Antisocial
11. Children are parents
11. 12. It’s all good for you ( moral kidnapping type)
If you have had neglected experiences in childhood, you need to cultivate the skills that people who are not emotionally neglected will naturally learn in adulthood.
First of all, you must remind yourself that you cannot escape. Make efforts to make changes.
Each emotion has its own function. Fear tells us to escape (self-protection function); anger prompts us to fight back (defend self-function); love drives us to care about our spouse and children; enthusiasm prompts us to invent and create; sad tells us to lose important things; compassion allows us to help others; disgust allows us to avoid certain things; curiosity prompts us to explore and learn.
People who have experienced emotional neglect are trained to eliminate, deny, and hide their emotions. Then you cannot have emotional connections with others, and then you cannot get rid of the anxiety of the empty feeling box in your heart.
Next, train and adjust your emotions.
Record your emotions three times a day, allowing you to gradually learn to take care of your heart. This way when emotions occur, you can discover and pay attention to the feeling.
Next, you must learn to accept your different emotions, rather than hide or deny them.
Finally, learn to express your emotions effectively. You can talk to your family or doctor.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-