With the improvement of the quality of life, people have not only paid attention to children's disease and health, but have begun to care about children's walking posture and sitting posture. Everyone definitely hopes that their children are perfect, but not every child is so lucky. Some children may be born with some minor defects.
Because of these small defects, parents are also a headache, and they will find many ways to help their children correct these small defects. If the child has a small defect, but because each child's condition is different, it is better to find a treatment that is more suitable for your child's condition at this time. The best way is to seek help from a doctor. Only a doctor can give the best treatment according to the child's condition.
1. The cause of the child’s foot problem
In fact, these small defects have a very small impact on people, so when the conditions were bad before, the parent was ignored. These small problems in the child. This was mainly because there were so many children in the family that the parents could not take care of it, and it was good to be able to feed and dress the children every day.
But now that people’s living standards have improved, parents have a higher pursuit of all aspects of their children. And now there are relatively few children in the family. . Several adults in the family circle around one child. Of course, there are many problems when they pay more attention.
Today I will mainly talk about the problem of children’s splayed feet. At first, everyone did not know much about the problem of children’s splayed feet.Misunderstood that it was caused by the child’s bad habits. However, this is not the case. Generally speaking, the reasons why children have splayed feet mainly include both physiological and pathological aspects.
Firstly, there are two types of horoscope feet. One kind of inner horoscope refers to the feet or toes pointing to the midline of the feet when walking, is abnormal and the other outer horoscope is abnormal. State refers to the deviation of the feet or toes from the midline of the feet when walking. Abnormal gait of inner and outer characters is also a question that parents often consult with children's orthopedic doctors.
Some researchers have done a survey of 761 people with horoscope feet. Through this survey, it was found that the overall incidence of inner horoscope was 16% . The incidence of children under four years of age is 30%, and the incidence of adults is 4%.
In fact, for children, if this kind of abnormality occurs, it can be self-corrected and adjusted, so parents must monitor it during this period. In order to better clarify the abnormal gait mechanism of the inner and outer horoscopes, we can analyze the natural growth and development characteristics of the human lower limbs and the rotation of the lower limbs offline.
2. Methods to correct the eight-character outside of the foot
First of all, when the fetus is in the womb, the rotation force of the lower limbs has a very large influence on the abnormal gait. Because the fetus will maintain the posture of external rotation of the thigh and internal rotation of the calf and foot after seven weeks. If the fetus still maintains such a movement after a period of time after birth, it indicates that the foot at this time belongs to the inner Bazi posture.
The period from six months to five years of age is an important period for human walking function and physical coordination development, and this period is also a critical period for the correction of internal and external horoscope abnormalities. At this time, everyone may wonder how to judge whether the child has hidden dangers in this area.
If it is found that the child is more prone to wrestling and tripping than normal children, it means that the child may have internal horoscopes. Some people may mistakenly believe that the child’s foot pain or the child’s unsteady gait is due to the child’s inner horoscope. Therefore, the pathological factors mentioned above mainly refer to children under one year old. Because of the phalanx adduction, the off-line abnormality of the foot is caused.
Generally twins are more prone to this situation, and female babies are more likely to appear than male babies. If you find that children have these symptoms, the best way is to go to the hospital for formal diagnosis and treatment, and let doctor check whether there are bone development problems or other soft tissue medical problems. If all of these are excluded, it is possible to carry out self-regulation from the functional level.
If the child is not caused by bone and soft tissue problems,Then don't correct it within five years of age. Then you have to wear shoes that fit your child's feet. Uncomfortable shoes have a great influence on the function of the child's ankle, so when buying shoes for your child, you must first pay attention to whether it is comfortable. Also pay attention to the shoes that the child wears during the toddler period, and be sure to wear soft shoes.
(two cases of problems with the legs)
There are many people who think that children who walk early are smarter, so they go to various kinds of things when they learn to walk. Intervention. This is also very bad, too much intervention will only cause problems for children with insufficient leg and foot strength. If a child walks late, it does not mean that the child is not smart, but his legs and feet are not strong enough.
Then you can go to the hospital to check if your child is calcium deficient. Children who are calcium deficient are also more prone to problems. In fact, there are many reasons for the appearance of inner or outer characters in children, which can be genetic or induced during development, but most of them are caused in the developmental stage of the uterus. The space inside the uterus is relatively small, , so the baby’s calf is in the pronation position most of the time in such a limited space.
(consult the doctor for leg problems)
If it is a first-born baby, this situation will be more serious, which is mainly due to the first pregnancy, the uterine wall at this time The muscles are relatively tight,So the space of the uterus will be narrower. In addition, bad sitting and sleeping habits can cause splayed feet, In order to avoid this situation, I will introduce you to these incorrect postures.
When lying on your back, if your feet move inward, your footsteps will gradually become internal horoscopes. Of course, if you rotate your feet outwards, the footsteps of will surely gradually turn into outer horoscopes. Similarly, if you sit cross-legged when you sit, your footsteps will gradually change into the inner horoscope, and sitting outwardly will also promote the appearance of the outer horoscope.
If the muscles of the legs are not balanced, it may also cause the outer or inner . When our 3 contracts, the psoas muscle is too short. If the thighs and feet rotate inward, it will form an inner horoscope. If the muscles on the inner side of the back of the thighs contract, the foot will also have internal horoscopes.
However, children are less likely to have external horoscopes than internal horoscopes. Long-term external horoscopes will not only cause problems in manners. also damages the joints of the legs. This is mainly because the center of gravity of the feet outwards will also shift to the inside of the foot. In the long term, the foot will become wide and flat, the arch of the foot will sink, and the muscles on the outside of the leg will become shorter.
If the long-term continuous external horoscope has a relatively large impact on the body,The most important ones include posterior tibial tendinitis, anterior knee pain or low back pain . This is mainly because the power of the inner toe is mostly used when walking, so the pressure on it will easily lead to inflammation and pain in the joints.
In fact, whether it is the appearance of inner or outer horoscopes, it has a great impact on people, so it is better to get rid of this bad habit. So if the femur is internally rotated, there are not many treatment methods, and even those several treatment methods are not very effective.
But if it is caused by the external rotation of the calf, you can use the following small tools to correct it. But if the internal and external characters are caused by the internal rotation of the femur, it is useless to use small tools at this time. The best way to improve is to start with the sitting and lying positions.
In addition, some researchers have found that before the age of eleven, you can learn some exercises to reduce the amplitude of femoral internal rotation , such as skating and dancing traditional ballet. At this time, everyone is definitely wondering how to judge whether the child’s femur is internally rotated. The easiest way is to observe the direction the child’s two knee joints face when they are standing.
If it is inward, it is the internal rotation of the femur. The correction process is very long, and parents also attach great importance to this aspect.Therefore, the child will also become nervous, sometimes because the effect of too much tension correction is not obvious. As a parent, you must give your children more patience, not to be irritable, and not to worry too much. At the same time, let the children have confidence in the correction of the feet and believe that their efforts will be successful over time.
3. Methods to correct the deformation of the legs
There are also many parents who worry about their child’s leg shape, which is not straight. This is mainly because the child is lacking calcium during the developmental stage. Causes bones to develop slowly and easily deform. What parents should do at this time is to help their children with calcium supplements during the baby's developmental stage.
can drink milk by eating calcium tablets, and then can be used with cod liver oil to help children absorb calcium. or take more children to play outdoors, take the children to the sun appropriately, the sun can also help the child to absorb calcium.
If the baby's legs are not good-looking, it will affect the appearance of the baby in the future, so parents can take some measures in advance to prevent children's leg problems. The first method is to help your baby do some aerobics every day, massage and stretch the baby's legs. Not only can it promote blood circulation in the legs, but it can also help the baby correct the shape of the legs.
Then the baby’s bone development is not perfect,The strength of the legs is relatively weak, so it is not possible for the child to stand for a long time. After all, his current strength cannot support him to stand for a long time, so let the baby take a proper rest in the middle.
Avoid children sitting on their knees. When children are just starting to learn to walk, they can easily kneel and sit up and rest when they feel tired, but this posture is very incorrect. Babies are also easier to deform their legs. Therefore, parents must pay more attention to the time when their children are learning to walk. Once such a situation occurs, they must be corrected in time and let the children develop the habit of sitting cross-legged.
Many babies like to sleep on their stomachs when sleeping, but when the baby sleeps on his stomach, it is easy to turn his ankles in or out, and this habit is also easy to cause the legs to be not straight of. So when the baby is sleeping, adults must pay attention to it, and sleeping on the stomach can also oppress the heart. What I said above is to help babies prevent and correct their legs. I hope it can help everyone.
Summary
Nowadays, everyone pays more and more attention to the manners of people. Everyone hopes that their children will be more perfect, but they will inevitably encounter difficulties on the road to perfection. These difficulties may make your entire journey very difficult. Tired, But in order to get what you want, these hardships are not so difficult, as long as you use the correct method to adjust,I believe you will succeed one day.
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