Wen/Ke Xin Parenting
Xie Na and Zhang Jie are well-known loving couples in the entertainment industry. In 2018, they welcomed them and gave birth to a pair of twin sisters. Xie Na and Zhang Jie also loved them very much. Xie Na announced that she was pregnant not long ago. Tire news.
In fact, pregnancy and childbirth are a threshold that many women have to go through. Only through personal experience can they understand the pain and difficulties of pregnancy. Xie Na also shared some of her pregnancy experiences in some variety shows. She said: "In order to prevent bumps during pregnancy, I almost never went out."
It is not easy for women to become pregnant. With great risks.
Women bear certain risks during pregnancy and childbirth. Although these risks have been minimized with the improvement of medical technology, this does not mean that they do not exist.
So you must pay more attention during pregnancy, no matter how careful you are, because sometimes a small negligence will have an adverse effect on yourself and your baby, and may even make you regret it for life.
Some behaviors that need to be done during pregnancy:
1, pay attention to emotions
Many women become very sensitive during pregnancy, and some people may even suffer from depression because of this, so it is very necessary to maintain an optimistic mood.
Mothers-to-be can choose to confide their worries with experienced people and learn other people's excellent solutions, which can effectively improve their emotions.
2, beware of ectopic pregnancy
Many people may be unfamiliar with the term ectopic pregnancy, but is very harmful. If it is not detected in time, it is likely to be life-threatening. Therefore, expectant mothers must check regularly during pregnancy. If you have any unexpected symptoms, you must go to the hospital in time. will follow the doctor's diagnosis to ensure the safety of yourself and your baby.
3, prevention of malformations
Fetal malformation is not an unfamiliar vocabulary. All mothers don’t want their babies to have this kind of condition. It can be said that fetal malformations will not only make the child suffer for a lifetime, but also a family regret forever.
So in order to avoid this situation, preventive work should be done during this pregnancy. First of all, don't smoke or drink alcohol during pregnancy. This is because tobacco and alcohol are very harmful to the fetus. Then pregnant women must first ask the doctor when taking the medicine to see if the medicine is suitable for pregnant women.
Secondly, it is necessary to reduce the exposure to radiation , and minimize contact with computers and mobile phones in daily life to avoid irreversible harm to the baby. You can take folic acid as prescribed by your doctor when you are pregnant, but folic acid is not a panacea. It just reduces the possibility of this symptom. It should be noted that you must follow the doctor's arrangement when taking it, otherwise it will be self-defeating.
4. Pay attention to diet
Many people will have symptoms of sickness during pregnancy, which will affect the appetite of mothers-to-be to a certain extent. However, supplementary nutrition is necessary because the daily nutrition of the fetus is provided by the mother. How can the mother supply the fetus with insufficient nutrition? When morning sickness is too serious, you can choose to eat smaller meals and more, and you must ensure adequate nutritional intake.
Many people will choose to take some supplements according to the experience of the past people, but because of the differences between people, the same supplements may have different effects, so it is best to ask the doctor, follow the doctor’s opinion, and not privately. Eat indiscriminately.
In addition to supplementing nutrition, pregnant women also need to avoid mouth, because some foods are harmful to pregnant women. For example, many people now need to rely on coffee to refresh themselves, but long-term large amounts of coffee have a certain impact on adults, not to mention that coffee is a poison for fragile fetuses, so you should not drink it during pregnancy coffee.
In addition to coffee, high-fat, cold, spicy and other foods should also be avoided as much as possible, because they will cause adverse effects on the mother and fetus.
is here to share with you a book "Experts teach you to eat a good pregnancy", this book explains in detail how to protect during pregnancyThis book also introduces different nutritional intake plans at different stages. Ensuring nutrition during pregnancy is not only for the healthy growth of the fetus, but also to reduce the chance of pregnancy complications.
After the news that Xie Na was pregnant with her second child was officially announced, many netizens were discussing whether there would be lucky twins this time. In fact, the word twins sounds flirty, but it is a big challenge for mothers.
Xie Na said in the variety show that one of the twins at that time weighed 5 catties and seven taels, and the other weighed five catties and six taels. The total weight of the two was more than ten catties. They were too big to sleep and could only be in the underground garage. Take a short nap.
In fact, there is a great risk of having twins:
First of all, we all know that the probability of twins being born premature is very high.
Because two fetuses develop in the womb at the same time, it is like that if one person lives in a single room that is more than enough, it will be very crowded if two people live in it, which makes it easy to deliver prematurely, especially for women with poor physical fitness. Higher sex.
According to statistics, the risk of preterm birth for twins is about 7-10 times that of single births, and there is definitely a difference between premature babies and normal babies, and parents need to take care of them more carefully.
Secondly, twins are more prone to pregnancy complications, and this kind of pregnancy complications will not necessarily disappear even if the pregnancy disappears. Therefore, women must pay more attention during pregnancy. Once they find any discomfort, they should seek medical treatment in time for detailed examination and prescribe the right medicine to reduce the harm to mother and baby.
Finally, it will be more difficult for mothers who are pregnant with twins to recover after delivery.
After giving birth to a baby, many women start to restore their shape, and the most headache is the stretch marks after the birth.
Stretch marks are actually the traces left by the fetus expanding the female skin. Although it has no effect on health, it is very unsightly. This also causes many mothers to spend a lot of energy to get rid of stretch marks.
Because twins will make women’s stomachs bigger, it will make it more difficult to recover after childbirth. This is also an inevitable phenomenon when pregnant with twins, and it is very fatal for women who love beauty. The emergence of
twins is indeed a very lucky thing, but because the risk of having twins is greater, women will suffer more difficulties during pregnancy.
All in all, pregnant women need to take care of themselves in their daily lives. They must go to the hospital for regular check-ups and take medicine according to the doctor's instructions to ensure that they can successfully give birth to a pair of cute babies. The
picture comes from the network, only for imagination, the picture and text are irrelevant, invading and deleting.
