It’s the hottest time of the year again, and blowing on the air conditioner and eating fruits are simply standard summer fare! Fruit is sweet, hydrating and nutritious. It is really a perfect food, and it is no exception for babies. Some parents think that the more fruits their b

2024/05/1616:33:32 baby 1210

It’s the hottest time of the year again. Turning on the air conditioner and eating fruits are simply standard summer fare! Fruit is sweet, hydrating and nutritious. It is really a perfect food, and it is no exception for babies. Some parents think that the more fruits their baby eats, the better. But mothers don’t know that eating too much will put a burden on the baby’s body .

What are the harms to babies if they eat fruits incorrectly?

1, may cause allergies in babies

It seems to us that fruits can be eaten casually, but some fruits, if you give them to children, their intestines and stomach may not be able to absorb them, and they may also cause skin allergies in babies . Just like the pineapples and mangoes we often eat, they may cause any kind of allergy symptoms in babies with sensitive types such as cold water.

2, increase the chance of dental caries

Fruits are rich in vitamins and sufficient sugar, so after we give the baby the fruit, we need to clean the child's mouth with water or other methods in time. This can greatly hinder the chances of tooth decay developing in your child. Some parents ignore this point, which makes their children prone to dental caries. Parents must pay attention.

3, Maybe will increase the burden on the stomach

Many parents will buy some fruit for their children after eating, but they do not know that if they eat fruit immediately after the meal, the sugar and organic acids in the fruit will react with the food they eat. Certain chemical reactions, and pectin may absorb water in our body, both of which may cause a heavy burden on our stomach.

The correct way for babies to eat fruit

Time to eat fruit: Arrange the time to eat fruit between meals or after waking up from a nap, according to the baby's age and digestive ability;

Which kind of fruit to eat: Give it to your baby Choose fruits that are in season, that is, eat what fruits are in season.

How much fruit to eat: The appropriate amount of fruit for the baby each time is 50-100 grams. The fruit should be made into juice, puree or fruit pieces suitable for the baby's digestion and absorption.

Fruits are rich in nutritional value and contain a lot of vitamins. Giving your baby some fruits will help his growth and development. If there is too much, the baby's young body may not be able to bear it!

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