people live their lives, but they live in their mood.
As the saying goes, "Happiness hurts the heart, anger hurts the liver, thought hurts the spleen, sorrow hurts the lungs, and fear hurts the kidneys."
In life, you will always encounter various problems, and you will inevitably have various emotions of joy, anger, sorrow, and happiness.
But if a person's emotions often rise and fall, they will easily touch the heart and hurt the body. can be seen that a good mood is the best medicine to cure everything
0 The heart is pure, and it is a good medicine; only when the mind is good can you maintain your health. Adjust your mentality, don’t complain, get less angry, and treat yourself kindly, and you will naturally have a healthy body. There is a saying: "A broad mind will prolong life, and a great measure will prolong wisdom." Tolerant to others is equivalent to letting yourself go. While you forgive others, you also free yourself from your anger and pain. A person’s life is life, but his life is mood. It’s a long road, and I never know whether the scenery or the wind and frost we meet ahead, but as long as we survive, the wind and frost will become a scenery.
Live well in the present, eat well, sleep well, live every day well, and take good care of yourself, which is the best health preservation.
