-01-
Opening sentence:
"Old", it sounds like a very sad word.
But, everyone will grow old, and everyone can't escape old age.
So, what we can work hard to do is: be calm and free when you are alive; be elegant and at ease when you are old.
I saw a video.
A centenarian was drinking coke very well. When his granddaughter came over to see it, he teased her and said: Coke is not healthy, so it is better to drink some red wine.
After hearing what his granddaughter said, the old man immediately protected the coke can with his hands and hid it in his arms.
is very cute.
It can be seen that when people get old, they can be calm and enjoy the joy of ordinary days, which is good.
All year round, spring, summer, autumn and winter, and the four seasons will not stop because of your old age;
Grass grows, the warblers fly, the tide rises and falls, and all things will not stop because of your old age.
people will become infinitely beautiful in their lives, every grass, every tree, every vegetable and every meal, when you get old. Because, the deeper and more open your heart is, the more you will feel that everything is affectionate and everything is so peaceful.
people are old, live your own pace well and enjoy life well, and everything is the best arrangement.
or below, do these three things well, even if you can’t walk one day, you have paved the way for the rest of your life to be happy.
-02-
Develop the habit of "eat deliciously and sleep well" anytime and anywhere, so that you can live freely
People are alive, optimistic, and can be at ease.
I saw a sentence:
"Mentality determines everything. Some things cannot be solved by eating one meal, so eat two meals to solve it."
So, we are alive, "eat" the boss, and a person who eats whatever he wants is definitely a lucky person.
is old, but in fact, I no longer hide my vulgarity and want to indulge in the fireworks of the world at any time.
Many elderly people, when they are old, will deliberately adjust their diet, eat lighter and less to maintain balance in order to maintain body balance. In fact, it doesn’t matter what you eat or how you eat. The key is to be able to “eat deliciously” and feel comfortable when you eat.
Time to boil rain, time is like flowers; flowers bloom and fall, and will always be lush and fragrant.
Don’t care too much about the details, don’t worry about some other things. When it’s time to eat, you just say “Don’t care about other things, just eat a good meal.”
There are always people who have social events all kinds of time at night. Even if they are old, they still have to drink a few drinks with others. Of course, there is no problem with drinking, the key point is that they must be moderate.
We always see some people who are not old and have thin hair, and they are frowning and uneasy every day.
There are also people who feel anxious when they go to bed, and their minds have flown decades ago. They fall into memories of some past regrets and are deeply saddened by some bad things.
If you want to be at ease, don’t care about what has happened; don’t recall those long-standing "unhappy"... When it’s time to sleep, you just say “Sleep peacefully.”
Don’t always keep your heart in mind. Sleeping well is the best arrangement for your old age life.
-03-
Allow yourself to be quiet in "noisy" and enjoy yourself, so that you can live a peaceful life
Wang Zengqi The old man once mentioned that his grandfather's house had a house with a banner on the wall, and there were only five words: Sitting in meditation if you don't have anything to do.
This sentence is based on Mr. Su Dongpo 's poem "If you don't have anything to do, this is like two days." Perhaps this is the philosophy in ordinary life.
At the moment, it is becoming increasingly difficult for us to find a "quiet" place.
People's hearts have become increasingly impetuous. Few people can put down their phones, stay away from the hustle and bustle, sit down and read a book quietly and recite a poem.
However, only when a person lives for a lifetime, only by "quietness" can he illuminate all things and rise up his love for life.
Therefore, when people get old, they should also train themselves to be in accordance with nature, in accordance with the feelings and reason, not annoyed or angry, and not argue or be confused.
In this way, you can see everything more lightly, find the joy of living, see your heart, and understand what you want most.
In other words, when you learn to "quiet", you will be able to stay away from things you don't want to participate in, get out of the place of right and wrong, not get involved in other people's affairs, and be able to deal with circles you don't like, you will make your life clear and vivid.
This is also the wisdom of people getting old.
After all, when people live, they will inevitably be impetuous, and there will be even more sayings that "memorize others and make people hate them".
At this time, you can only make yourself optimistic and open-minded and calm down in "noisy" to reconcile with yourself, send out the unhappiness you encounter, relieve the worries in your heart, and push away the bad things.
-04-
people are old, and being able to "sit in their family and have a friendly light" is the best safe in this life
As the saying goes, "Home harmony and everything will prosper."
A family can be reunited every day and be harmonious all year round, and every day is a good day.
Still remember that Mr. Wang Zengqi once described his father making Lanterns for the two brothers and sisters on the Lantern Festival. Until his later years, when he recalled it, he still felt very proud and happy.
In fact, when people get old, only the family can rely on. What we can do on weekdays is to do things that make ourselves happy, children happy, and family happy.
In the face of time, everyone is powerless.
Living a life is the warmth of "family sitting idle and lights are friendly".
So, don’t sigh that your hero is short of breath and the beauty is old. Time will not treat anyone well. The only thing we can do is to cherish our family and cherish time.
Maybe on weekdays, children are busy making a living and busy with their own small homes, but if you can get together on weekends, celebrate on holidays, and have a family gathering together and having fun, you will instantly throw all the loneliness of your weekdays aside.
When people are old, remember not to get involved in the family affairs of their children, find some fun you want, do some things you like, raise flowers and farm, walk dogs and cats, tea ceremony scriptures, learn dance and painting...everything will make you feel at ease.
is like the "spice" described by Mr. Yang Jiang . The finer it is, the more fragrant it is.
So, the older you live, the more you can live a affectionate taste, elegant, calm and calm.
-05-
Conclusion:
Old, it will make people feel a little sad.
But old age is actually a very happy thing. When you learn to accept it, you will feel that life in old age is peaceful and peaceful, and you will feel at ease and at ease.
Do these three things well is to pave the way for our elderly happiness.
allows you to have the peace of mind to eat well and sleep well, even if a plate of stir-fried vegetables can eat delicious food, and even if the sky falls, you can sleep well;
gives you the peace of mind to "get quiet in the noise". Even if it is a complicated matter, it is just a plate of food;
gives you the warmth of "family sitting in the lights and being close to you". When you are old, the only person you can rely on is actually family.
Life is long, and the gifts time gives everyone is the same.
Only after you have experienced the sedimentation of time can you live a solid life and live a rich heart.
Author, calm fox
picture, online
May you find the deep affection in my words in the ordinary years! Thanks for your attention!
