How much time can a person live so long? What do we think when we are quietly alone? Live in such a prosperous world, we have to work hard every day. If we don’t work hard, we will not be able to maintain our current life. Not to mention moving forward. In life, we often encounter troubles. Sometimes even a little thing can make us extremely irritable, and the price is usually quarrels or fights. Although this is a common phenomenon in life, I think it is because we are alone and rarely feel our psychological situation during our own time alone. This causes the inner feelings to be unable to control without realizing it, and it will be expressed rapidly when it encounters a little discomfort. It is easy to be impatient, angry, and become dirty.
Like me, I am also a person who doesn’t control my nature or temper much. However, when I am angry, I clearly know when I can indulge my temper and when I have to restrain my temper. Then when I go to bed at night, I will wonder if what I do is reasonable. If it is reasonable, have I done something unreasonable? This is all manifestation when I enter a state of thinking and reflection when I am alone. It can also be said that by thinking this way, I can constantly recognize myself and then next time I encounter similar things, I can suppress my temper or solve it.
What I mean by being alone for a while does not mean that you are asking yourself to find a place where there is no one, and then start to meditate. That is really unnecessary, because we all have our own children, families, or work to deal with. What I want to express is to find a time to think at home or at work. You can choose to go to bed early at home at 11 or 2 o'clock. You can adjust it to 90 o'clock and lie down on the bed, close your eyes and turn off the lights. The mind or mind will naturally recall some recent things that can affect your emotions and then change your position from various angles to think about what it feels like. You can choose lunch break when you go to work.
Many times we find that in the things we are thinking, we always fall into anger and have disputes with others because of some desire and emotion. For example, if you don’t apologize if you hit someone seriously. When a rich man encounters a person, a rich man will subconsciously frown when he encounters a person who has just bought or is quite expensive clothes. Then he will frown directly and ask him angrily. Why did you hit someone and say sorry. But people who don’t have much money are different. If they are not serious, they will endure why they can’t afford to offend them. Like a person who has no money, he is hit and asked a rich person to apologize. If the problem is broken, the person who has no money will win. But how many things will take to make him compromise? If this incident happens, if it cannot be resolved, will it be solved in action? Then after entering the bureau, hire a lawyer, etc. Because rich people and poor people do not compromise, of course it will be difficult to solve for a while.
. What people who don’t have much money cannot afford is that time and rich people don’t care about time. People who don’t have money need time to earn a living and support their families. If such a thing happens, will it be easy to cause emotional irritability? Rich people don’t need to worry about supporting their families. If they have more time, they can spend it slowly. In the end, they lose, but they are disgusting. Of course, the exaggeration I gave did not match the facts, but the meaning was similar. If you can't bear all unfair things, it will only exhaust your energy. Therefore, we also need to learn to distinguish what unfair things should be brave enough to ask for and what are not needed. At the same time, it is also aware of the importance of controlling one's emotions or knowing one's inner self. Therefore, you must learn to be alone for a while and calm your heart. Knowing your inner self is that you are not so irritable or not so petty when encountering things.
For things that seriously damage ourselves, we cannot control our emotions and calm down and let them be released. In short, we must first make corrections and then have an attack. Through the continuous and repeated tempering of your heart, you will be able to achieve freedom of restraint and release. No matter where you are, you will have spring breeze on all sides. Because this is a way to make oneself gentle and elegant, and a way to deal with people. If your mind calms down, then your thinking will become clear.Maybe the person who read this article doesn’t understand it very well, but I finally emphasized that for those who are prone to irritability and upset, it is better to be quiet by yourself, and to calm your mind and treat things in peace. It also changes your temper and personality that is prone to irritability and upset. Although it can't be said to be 100%, it's half of it. Isn’t this the trial of yourself that you will reach another level? This is how the inner demon is.
