Enjoy loneliness What are the benefits of "
When we have the ability to enjoy loneliness and learn loneliness, we can find that loneliness can bring many benefits to ourselves. Because loneliness is a kind of enjoyment, it can give us more motivation to pursue it; also because loneliness is a habit, it will develop a good living habit; and loneliness is also a kind of wisdom. It can make us smarter, better looking, make the right choices, become more meaningful, more interesting, more energetic, full of vitality. Therefore, we must learn to appreciate, experience loneliness, and be a happy self! The following practices may help you find the answer. 1. Loneliness is happiness. Loneliness is the happiest thing in life. Why is this? What? The answers are diverse. First, loneliness can keep people away from troubles and pain; second, loneliness can also make people calmer and mature. 2. Loneliness is also a kind of wealth. Loneliness can bring many benefits to people. It includes two aspects. One is wealth. The other is wisdom. What is wisdom? ——Lonely. Loneliness is wisdom. Loneliness is wealth. One is: loneliness can make people know that they are full of people in reality, and their attention is not on themselves at all. Only when they are idle and lonely can they know themselves. Being alone is like "contemplation". In meditation, we can clearly feel many physiological changes and emotional fluctuations. In meditation, we withdraw ourselves from the things around us and enter a new state - a state of contemplation. At this time, we will feel that our mind becomes empty and bright. Quietness. We can use our wisdom to explore the world. And get happiness from it. This is meditation. Enjoy loneliness. Enjoy peace. Enjoy freedom. Enjoy happiness. Meditation can help us strengthen our spiritual strength and is an activity that is beneficial to the body and mind. Enjoy loneliness can give people enough knowledge and a rational mind.
Loneliness is also a "boundary sense", which refers to the feeling that people have about a certain connection between things. The boundary sense refers to the feeling that people have about a certain thing or phenomenon. There is a famous " hedgehog effect " in psychology, which means that the distance between people is getting farther and farther. If there is no distance between people , it is impossible to form a harmonious and harmonious atmosphere. When two people are too close, it will lead to tension and even conflict. For example, in winter, a little hedgehog often hides in a tree to sleep. Can't find warmth. Can't find a location. When it's cold, two little hedgehogs approach each other to get warmth. The closer they get, the more likely it is to be stabbed. The two hedgehogs constantly adjust their posture and finally find a place to get warmth with each other.
is this posture, with a little distance. Tension in social relationships will make each other lack mutual trust and are not conducive to establishing a long-term intimate relationship; if we do not have the habit of trusting each other, we will alienate each other and even lose friendship. At this time, we need a friend. What we need is a partner who can make us feel warm, not a stranger. A friend is just one person. one person. Two people. Three people. Four people. Five people. Six people. Relying too much on others and walking too frequently is not conducive to maintaining the friendship between you and him.
But a certain sense of proportion and distance must be maintained to "generate beauty".
