Enjoy the sunshine
Author Li Jingfu
Today, the summer sun outside the window is violent and unrestrained, and the heat wave surges into the sky, seeming to force everyone to be imprisoned in the inner room, just like the health treasure turns yellow and the nucleic acid appears positive, allowing you to be at home. Isolate, hide and seek peace and quiet.
Has the former warm and gentle Granny Yang turned into a ferocious spirit?
The answer is naturally no.
Years have four seasons, and the sun also has four phases.
After pondering for a long time, I saved four sentences and put them on the paper:
The spring sun is warm and melts the ice of a hundred feet,
The summer sun bakes the wheat with a rich aroma.
The autumn sun urges the grain and fruits to return,
The winter sun reflects the snow particularly brightly.
Since the sun works according to the laws of nature, even though I am particularly afraid of heat and love to sweat, at this moment, I still choose to sit on the small sofa on my balcony, face the window, calm down, and concentrate on admiring the men and women and the lush trees in the sun. Flowers bloom and enjoy the various colors in the sunshine. Feelings change with the circumstances, and the mind becomes calm and naturally cool. As the sun smears on the face and body, the sun also smears on the heart happily.
people say that sunlight is also a good medicine, which can prevent and cure diseases. For example, if the human body is deficient in calcium or suffers from osteoporosis, in addition to taking calcium tablets, you should also exercise outdoors more and get more sun. Ultraviolet rays can promote calcium absorption. For example, many people have more moisture than and are cold. They can expose their backs to the summer sun for twenty minutes and a half an hour every day, which can effectively detoxify, remove dampness, and regulate the body. I heard from doctors that many patients need to be bathed in sunlight for their recovery. Without sunlight, no matter how good the rehabilitation treatment is, the effect will be compromised.
Sunshine has a smell. It is a strange fragrance that is inexplicable and cannot be described in words. For example, we all like to hang the quilt on the clothesline outside to dry for a few hours on sunny days. After taking it back at night, the quilt will not only be fluffy, thick and warm, but you will also smell the quilt when you sleep. The fragrance of sunshine is very unique and makes people feel soothed. Unknowingly, they are immersed in it and fall asleep sweetly. How happy it is to be able to enjoy the warm fragrance of the sun at night!
Here, I would like to remind those friends who suffer from insomnia to dry their quilts every day and lie on the sun-dried quilts every day. If you persist for a long time and work hard over time, your sleep quality will gradually improve, and maybe you can. Cure insomnia! Of course, this is just my personal suggestion. Believe it or not, I will confiscate your money. If you can’t cure it, don’t settle the matter with me! Whether this method works or not, there is no harm anyway.
I love the sunshine, and I love this world full of sunshine even more.
Everything under the sun is beautiful. Beautiful mountains, beautiful water, beautiful buildings, beautiful countryside, beautiful streets, beautiful cities, and beautiful people. The sun spreads heat without hesitation to warm them, beautifies them with colorful colors, and provides nutrients to nourish them. Without the sunshine, how could there be any colour, how could there be any vitality, how could there be any interest in life, how could there be any lovely and hard-to-leave world in this world?
Those ugly, dark, and dirty things in the world are particularly afraid of the sun, try their best to avoid it, hate the sun extremely, and resist any "sunshine policy" at all. Not only are they resisting, they are always dreaming of a heavenly dog that will swallow the sun and plunge the world into a permanent dark hell.
For these things, the sun is a majestic judge, the eye of insight, a ruthless sword, and a violent flame! The dark and evil things are exposed to them without any disguise; the corrupt things are allowed to rot without mercy; the things that are born in the dark holes of the sewer are exposed to the light without any hesitation! All conspiracies and crimes planned and implemented hiding in dark corners, as long as they are caught and illuminated by the sun, they cannot hide and cannot hide their stains. Although they may be late sometimes, they will never be absent from the investigation. Public prosecution and trial were eventually swept into the garbage heap of history and the incinerator !
Sunshine is the crystallization of the conscience of heaven and earth. Sunshine is the messenger of truth, goodness and beauty. Sunshine only belongs to those with sunny hearts, sunny flowers, sunny grass, sunny people, sunny affairs, and sunny environments... As long as you love the sun and chase the sun, the sun will always live in your heart and warm you. On your body, light your way forward. Even on days when birds and clouds are billowing, storms and snow fall, the sun is always there. Sunshine and the things that truly embrace her are always close to each other, never leave, and thrive and advance together.
Days with sunshine will make your heart happy, and those who enjoy the sunshine will be refreshed. A life always shrouded in sunshine is a brilliant life. As long as you are always close to the sunshine and remember the sunshine, you will always have a sunny face, a sunny mind, and a sunny future!
Friends, despite the "high heat and mild heat, steaming at the top and cooking at the bottom", the thermometer keeps rising, but sunshine is still the most precious gift God bestows on the world. We must accept both its moderate warmth and its intense heat. Warmth makes people excited, and heat makes people strong. Both are indispensable.
Therefore, in the bitter summer, we must bravely step out, stand in the sun, bask in the face, bask in the back, sweat, and detoxify. We must not shrink into a small room, embrace the air conditioner, and live up to the beauty outside the door. The green mountains and green waters cannot live up to the blue sky and white clouds, let alone the beautiful midsummer, and the extremely brilliant light of the sun, which is called "Lao Yang'er" in our hometown dialect!
About the author: Li Jingfu is from Jizhou District, Tianjin City. After 25 years of military career, he switched to local work and now lives in Beijing. He has published more than a thousand pieces of various works in various media and online platforms, and personally published two books, "For Spring" and "Meditation in the Noise".
