頭腦生病的3個癥狀

薩古魯 Isha

Sadhguru underlines three symptoms of an ill mind which do not allow people to explore their full potential and experience life to the fullest. He also gives us tips for keeping the doors of the mind open and bringing alive various dimensions of intelligence within oneself.

薩古魯強調了頭腦生病的三個癥狀，這些癥狀不允許人們探索自己的全部潛力和充分體驗生命。他也為我們提供了保持頭腦之門敞開並讓智能的各種維度在自己內在活躍起來的小貼士。

Symptom 1: You Are Consumed By Thought

癥狀1：你被想法吞噬

Sadhguru: Lethargy comes from over consumption of either food or thought. One may think how over consumption of thought would bring lethargy, though everyone can understand over consumption of food definitely brings lethargy. Well, if you become consumed by thought, you will see you would not like to move out of your bed. I did not talk about thinking. I'm talking about over consumption of thought. That means thought is continuously flowing, without your effort, without your focus, without your intent.

Sadhguru（薩古魯）：嗜睡來自於過度飲食或過度地被想法消耗。有人可能會想過度地被想法消耗如何會導致嗜睡，雖然每個人都能理解過度飲食肯定會使人昏昏欲睡。好吧，如果你被想法吞噬，你會發現你不願意離開你的床。我說的不是思考，我說的是過度地被想法消耗。這意味着在沒有你的努力、你的專註、你的意圖的情況下，想法在不斷地流動。

Once it becomes like this, you will see naturally you feel like avoiding physical activity and when it goes beyond a certain point that you get totally possessed by your own thought...Well, there are ugly names to describe that in medical terms. It's important, there is a certain amount of moderation in consumption of food, and endless amount of thought that could happen. Thinking consciously and just consuming or living upon thought or being consumed by thought are very different things. That is an unfortunate reality that for a whole lot of people, this distinction is not apparent. And the price that humanity's paying for that is not a fair price.

一旦變成這樣，你會看到你自然地想避免身體活動，當它超過某個點時，你就完全被自己的想法支配……嗯，用醫學術語來描述，有很多難聽的名字。重要的是，對於飲食，以及可能產生的無窮無盡的想法，要有一定的節制。有意識地思考，僅僅被想法消耗或活在想法中，被想法吞噬，這三者是非常不同的事情。這是一個不幸的現實：對很多人來說，這種區別並不明顯，而人類為此付出的代價並不公平。

Symptom 2: Strong Conclusions Have Imprisoned You in Your Mind

癥狀2：強有力的結論把你禁錮於頭腦之中

Sadhguru: The conclusions that you make in your mind will seriously impede your ability to experience life. The stronger your conclusions are, the more you get identified with it, the more the psychological reality that you have seems like existential. Almost ninety percent of the human suffering is in just this, you misunderstand your psychological drama to be real. It's your drama. You can play it whichever way you want. If you are a good director of drama, you would make it the way you want it. Otherwise, it's happening haphazardly.

Sadhguru（薩古魯）：你在頭腦里下的結論會嚴重阻礙你體驗生命的能力。你的結論越有力，你就越認同它，你所擁有的心理現實就越像是存在上的現實。幾乎90%的人類苦難都在於此，你把心理戲劇誤認為真的。這是你的戲劇，你可以隨心所欲地表演。如果你是一個好的戲劇導演，你會按照你想要的方式來創作。否則，它就隨機發生。

Well, this is the reality of existence, how beautiful it is. But most people choose to live in their mind because they have made strong conclusions, and it's no more a choice as to where they live. It's time you live on this planet, experience the beauty of creation and also the presence of the creator in this creation. Just pay enough attention to every aspect of creation and you will see the presence of the source of creation in it. This is what you need to experience.

嗯，這就是存在的現實，多麼美好。但大多數人選擇活在自己的頭腦中，因為他們已經得出了強有力的結論，實際上他們已經無法選擇活在哪裡。是時候活在這個星球上了，去體驗創造之美，以及存在於創造之中的創造者。只要對創造的每一個面向都給予足夠的關注，你會在其中看到創造之源的存在。這才是你需要去體驗的。

The psychological drama is your making. It is too puny compared to the existential drama that's happening here. It's time you enjoy this. It's my wish and my blessing that you must get out of the prison of your own mind and know the beauty of creation. The fundamental, the most fundamental aspect that you need to take care of is that you don't make conclusions. If you do not make conclusions, the doors of your mind will not close.

心理戲劇是你自己製造的，與這裡發生的存在戲劇相比，它太微不足道了。是時候享受這個了。我的願望和祝福是，你必須走出頭腦的牢籠，知曉創造之美。基本的，你需要注意的最基本的方面是不要下結論。如果你不下結論，你的頭腦之門就不會關閉。

Symptom 3: You Use Your Intellect On Every Aspect of Life

癥狀3：你把智力用在生活的每個方面

Sadhguru: If you apply only your intellect, ignoring other aspects of your intelligence, you will get confused about every little thing in life. Because intellect is a cutting instrument. It is like a knife. If you want to dissect, it's a good instrument. But if you try to sew with a knife, you will be left in tatters. Well, that is what most human beings are experiencing right now, that they are using a cutting instrument, to stitch, to put things together. Well, the more effort that you make, the more into bits and pieces human beings will become within themselves.

Sadhguru（薩古魯）：如果你只運用你的智力，忽略智能的其它方面，你會對生活中的每一件小事感到困惑。因為智力是一種切割工具，它像一把刀，如果你想解剖，它是一個很好的工具，但如果你試圖用一把刀做針線活，你會得到一堆碎布。好吧，這就是大多數人現在所經歷的，他們正使用着切割工具把東西縫在一起。嗯，你付出的努力越多，人的內在就會變得越破碎。

There was a time they divided the world, then they divided more and more. You have seen this, there was a time people could live together. There were families in India where there were four hundred, six hundred people in one family living in one house. then slowly it became just parents and children and grandchildren. Now, grandparents became a little bit of a problem. So, we send them elsewhere. Now children become a problem, we send them elsewhere. And slowly husband and wife are living in separate houses meeting on weekends. Not just that, within yourself, you've split yourself into many people by cutting yourself into pieces, because this is the process of dissection. If you use only your intellect for every dimension of life, this is where you will get; one day you will get schizophrenic. Yes.

曾經有一段時間人們分割了世界，然後他們越來越分裂。你已經看到了，曾經人們可以住在一起，印度有些家庭，一戶人家有四百、六百口人住在一個房子里，然後慢慢地就變成了只有父母和孩子以及孫子。現在，祖父母成了一個小問題，所以，我們把他們送到其它地方。現在孩子成了一個問題，我們把他們送到別處去。然後慢慢地，丈夫和妻子住在不同的房子里，周末見面。不僅如此，在你的內在，通過把自己切成碎片，你已經把自己分割成了很多人，因為這是解剖的過程。如果你在生活的每個維度上只使用智力，這就是你所落得的地步，總有一天你會得精神分裂症的。是的。

So, it's important the other dimensions of intelligence come alive within you. Without those dimensions of intelligence being alive, your heart wouldn't beat, your liver wouldn't function, your kidney wouldn't function. All this wouldn't happen. This is not done by your intellect. So, there are dimensions of intelligence within you which must be explored and brought alive into your conscious nature.

所以，重要的是，讓智能的其它維度在你的內在活躍起來。如果智能的這些維度沒有活躍起來，你的心就不會跳動，你的肝臟就不會運作，你的腎臟就不會運作，這一切都不會發生。這不是由你的智力完成的。所以，你內在的一些智能維度必須被探索，並被帶入你的意識本性。