Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg | TEDxSantaBarbara

Name: Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg | TEDxSantaBarbara
Uploaded: 2024-04-16T04:25:09+08:00
Description: Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg | TEDxSantaBarbara

Category：psychological

2024-04-16

Category Latest News

First, a story: One night, a young man was driving on a remote road when his car tire suddenly burst. What should a young man do when he is about to change a spare tire but finds that there is no jack? The young man suddenly saw a lighted house in the distance and decided to go t - DayDayNews
My mood has been in a very down state all day today. First of all, I woke up from a bad dream in the morning. This kind of dream has appeared in my dreams countless times, and that was my high school days. - DayDayNews
I feel suffocated in my heart, it’s not that I’m sad, I can’t say why, I just don’t want to talk, I don’t want to eat, I’m not motivated to work, I’m not interested in doing anything, I can’t get motivated, so I just want to lie down, but I still can’t fall asleep... ...There is - DayDayNews
# punch-in challenge bureau# As a modern enterprise, to ensure the good operation of the management system, it is necessary to avoid Parkinson's Law. A brief introduction to Parkinson's Law can be understood as the ever-increasing number of management layers and the number of man - DayDayNews
This is a very practical book for correcting your own cognitive biases. The 11 self-perception psychological biases mentioned in the book include: Mandela effect, Wallenda effect, learned helplessness, bandwagon effect, Barnum effect, Lucifer effect, self-serving bias, and anchor - DayDayNews
Positive and negative psychological induction are all methods used by the manipulator. Giving you encouragement and constant praise makes you feel lost, creating dependence and gaining psychological satisfaction. I regard this as the "beauty effect". Putting pressure and belittli - DayDayNews
Hello everyone! This is the Yinaoyun scientific research circle. I don’t eat pork. In life, we often infer other people’s psychological processes intentionally or unintentionally. This is our protagonist today - psychological theory. So about adults with high-functioning autism H - DayDayNews
After Q was diagnosed with depression, the doctor recommended that I exercise more. Can exercise really treat depression? This clearly reveals that exercise can not only treat depression, but also prevent it. - DayDayNews
"I'm emo" "I don't want to do anything, I just want to lie down" "I'm sorry for being a human being"...Have you ever seen such words in your circle of friends? Have you ever felt pessimistic, depressed, or hopeless for a moment? When we are trapped in the vortex of negative emoti - DayDayNews
From the post-90s generation to the current generation of the 20s, society has undergone drastic changes. The lifelong experience of parents has gradually become a shackles for children. Their dedicated education has made children suffer from psychological problems. The reason is - DayDayNews

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