The dog days of summer are the best season for keeping healthy. We recommend 6 healthy porridges, which are hydrating and healthy. The whole family will love to drink them.
Drinking soup in Futian will keep you healthy. We recommend 8 soups. They can clear away heat and relieve heat and also stimulate appetite. Both adults and children love to drink it.
Eat more of these 6 dishes during the dog days of summer. They are easy to prepare and can clear away heat, relieve dampness and cold, and have a safe and healthy life during the dog days of summer.
You should eat more of this dish in summer. It is full of treasures. It is low in fat and high in protein. It nourishes the stomach and spleen and can clear away heat and moisturize dryness.