If you don’t know how to nourish yourself in late autumn, you will lose money. A bowl of nourishing porridge every day drives away the cold and keeps warm. It’s a pity if you don’t understand.
Make radish dumplings, add salt to kill water or blanch it? Nothing is right, I will teach you one trick, it will not come out of water if it is fresh.
The weather is getting colder, so it is recommended that middle-aged and elderly people drink 7 "heart-nourishing porridge" to reduce the burden and spend autumn and winter comfortably.
Before winter, it is recommended that middle-aged and elderly people: eat less cold foods and eat more of these 4 things to nourish the spleen and stomach and reduce illness.
Children don’t like to eat, so they often drink this soup! Tonic and nutritious, nourish the spleen and stomach, it’s a pity if you don’t know how to drink it
The autumn and winter seasons alternate, middle-aged and elderly people should avoid talking! It is recommended to eat more of these "3 meats and 3 vegetables" to successfully survive the winter
"Fall in love with labor class⑰" So sweet! After picking hawthorns in this primary school in Huai'an, it makes candied haws after picking labor classes.