0:58
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
Recommended
regimen
Our blood vessels are like water pipes. The older we get, the more waste accumulates in our blood vessels. These garbage will accumulate and form plaques. If not cleaned in time, the plaques will become larger and larger, and the blood vessels will become narrower day by day, eve
8 animated pictures reveal the whole process of blood vessel blockage, and you can easily exercise in just a few minutes a day with 6 movements
regimen
Traditional Chinese medicine believes that "the lungs are the canopy", which means that the lungs are like umbrellas that protect the internal organs from wind and rain. If the "umbrella" is not protected well, the respiratory function will be weakened and people will get sick. W
According to the "time" conditions! How can "combined boxing" to treat winter diseases and summer diseases get rid of lung diseases?
regimen
The average life expectancy of Japanese people is 87.71 years for women and 81.56 years for men. This is the data for 2020. Compared with 2015, women have increased by 0.73 years and men have increased by 0.81 years. Japan not only has many people who live long, but also has a hi
American research finds: What is the relationship between reduced meal intake and health? It may explain why Japanese people live longer
regimen
At the beginning of July, 70-year-old Granny Chen from Tangxia, Dongguan, walked into the Cornea and Ophthalmology Clinic of Dongguan Aier Eye Hospital and found her attending doctor Ye Jianzhang for a review. During this outpatient review, her vision was significantly improved.
A 70-year-old man suffers from various corneal eye diseases. Doctors in Dongguan perform three surgeries to save his eyeballs.
regimen
As everyone knows, ovarian cysts do not have to be surgically removed after being discovered. If the size is below the surgical standard, you can choose traditional Chinese medicine to eliminate it. Today I will share with you a recipe that can resolve ovarian cysts, called "phle
Drink a bowl of soup to dissolve phlegm and blood stasis, disperse lumps, break blood and promote qi, and effectively evacuate ovarian cysts
regimen
I have been suffering from diabetes for 47 years and am 80 years old this year. Recently, I went to the hospital for a physical examination with my old friends. Blood sugar, blood pressure, blood lipids, glycosylated hemoglobin and other indicators were all normal. The blood pres
Having suffered from diabetes for 47 years, I have summarized 10 dietary sugar control methods. The last one is easily ignored.
regimen
Nowadays, in addition to the three high-risk diseases that threaten human health, there is also the fourth high-risk disease. The fourth high-risk disease is called high uric acid. Since people are not particularly aware of this symptom, even if high uric acid occurs, they may no
Is high uric acid caused by "eating"? It is recommended to eat less or not eat the 3 types of foods, please feel free to eat them
regimen
Zhang Dalong is in his prime, the backbone of a company and the backbone of his family. Due to his busy work, he would feel some physical discomfort. Zhang Dalong just treated his body as "tired" and didn't pay much attention to it.
Does kidney failure always come "silently"? If these 5 signs appear, your kidneys may be crying for help.
regimen
Hip fractures in the elderly include femoral neck fractures and intertrochanteric fractures, which are called "last fractures in life" and "death fractures". The reason is that they have high morbidity and mortality, and their treatment faces huge challenges. It is currently a ma
Health science: "The last fracture in life"
regimen
Rheumatoid arthritis is not uncommon in my country. Clinical data shows that the prevalence of rheumatoid arthritis in my country is about 0.2%-0.4%, and the number of affected people is about 5 million.
Rheumatoid arthritis targets young people! 32-year-old RA patient successfully underwent surgical treatment
Relation Video
regimen Relation Video
Watch NBC News NOW Live - July 13...
11:55:01
Site video recommendation
regimen Latest News
regimen
With the advent of the dog days of summer, temperatures in many places continue to soar, and high temperature warnings are constantly being refreshed. In some areas, temperatures as high as 40 degrees Celsius have even occurred. In such hot weather, human activities are greatly r
One new patient died in Sichuan. How terrible is heat stroke? How to prevent heat stroke?
regimen
Source: CCTV Finance The 40-day "extended version" of Dog Days will officially begin tomorrow (July 16). "Dog Days" is the season of the year with the hottest heat. The climate is characterized by high temperatures, low air pressure, and high humidity. Here are some tips for gett
Tomorrow, the 40-day "extended version" of Dog Days begins! It’s best to eat these things
regimen
I read on the Internet that people say that bunion valgus is basically caused by genetics. I am special. Everyone in our family has regular feet, but I am the only one with bunion. When I was young, I always wore narrow-toe shoes and high heels, which may have something to do wit
A 46-year-old woman underwent osteotomy surgery on her foot for the sake of beauty, and disclosed her bunion correction experience after the operation.
regimen
In our country, wine culture has a long history. Whether it is at family and friend gatherings or in social interactions, wine has become an indispensable role. In life, many men and women have the habit of drinking, but most of them are men. Regardless of whether it is entertain
If these 5 phenomena appear in your body after a man drinks alcohol, you may not be suitable for drinking anymore. Just quit.
regimen
"Seeing the patient's happy smile after shedding her 'psychological' burden, I felt relaxed and happy from the bottom of my heart." "The case is a typical case and the sharing is very meaningful. We must sum up our experience and promote the narrative nursing model throughout the
With warmth and warmth, Zoucheng People's Hospital launches a new model of "narrative nursing"
regimen
The summer heat is coming, and many places have entered "barbecue mode": As of July 12, the high temperature has lasted for 30 days across the country, affecting more than 900 million people. Topics such as "Shanghai has reached 40 degrees", "Hangzhou is approaching 40 degrees",
Who is most likely to get heat stroke?
Site Latest News
regimen
As the Phoenix Suns choose to match the contract of the team's core inside player DeAndre Ayton, this means that the Suns' salary in the new season will be close to 170 million U.S. dollars, becoming the highest-paid player in the entire NBA. One of the teams. Their total salary
In order to complete tax avoidance, the Suns may send a large number of players to the Pacers?
regimen
The CBA summer league continues. The Liaoning men's basketball team faces the Qingdao men's basketball team. This is the first game of the summer league for the two teams. There is not much suspense in this game. The Liaoning men's basketball team performed very poorly throughout
Liaoning men's basketball team suffered a 32-point defeat, Liu Weiwei coached Qingdao men's basketball team for its first win, Yan Shouqi 14+10+5
regimen
# punchcardchallengebureau# I always use earthworms or commercial bait for fishing, but in summer, my first choice is corn kernels. The reason is naturally that the effect of using earthworms and commercial bait to catch fish is very poor in summer. Even if you can catch fish, th
Corn kernels are used for fishing in summer. You really don’t believe it has such a good effect.
regimen
MVP is the most important award in the NBA regular season. It reflects a player's ability. Every star competes for it. Sometimes, the performance gap between stars is not big. The competition for MVP is fierce and the selection results are controversial. Sometimes, a The star's p
Globally recognized! Taking stock of the top ten most uncontroversial MVPs in the NBA: Even if they are better than Jordan, they will not be ranked first
regimen
The 1989-90 season was the most competitive season in the NBA, and many players performed to the level of top superstars. The most important thing is the competition for the major awards that season, which is like a fight between gods. Therefore, the US media listed the winners o
US media lists the winners of major awards in the 1989-90 season. Which award winner is overrated?
regimen
The Snooker Professional League from 2022 to 2023 season continues. The European Masters qualifying round, the second game of the Snooker Professional League this season, is fiercely contested. Except for Ding Junhui, all other players from the Chinese Legion who have obtained pr
Wu Yize swept through the European Masters! Yan Bingtao captured Pang Junxu with five consecutive hits! Peng Yisong opens the door to darkness