How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

2024/06/1808:55:04 article 515882

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy - DayDayNews

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy - DayDayNews

0:55

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

article

Our lives are destined to keep saying goodbye to those we hold dearest. There is a question somewhere: How to judge a person’s character? A highly praised message said: "Many times, nothing you look at is useful. The only thing you look at is useful, which is how he looks at the - DayDayNews

Our lives are destined to keep saying goodbye to those we hold dearest. There is a question somewhere: How to judge a person’s character? A highly praised message said: "Many times, nothing you look at is useful. The only thing you look at is useful, which is how he looks at the

"The Three of Us" is an unparalleled love that can only be encountered, from falling in love at first sight to growing old together.

06/27 1020

The gentle breeze is blowing in the willows. Jiaqing and Shencheng are loess. The sages have been lonely since ancient times. You are showing off your skills in a foreign land. I miss you, brothers. I want to meet you all the time. I offer you three glasses of wine. We have been - DayDayNews

The gentle breeze is blowing in the willows. Jiaqing and Shencheng are loess. The sages have been lonely since ancient times. You are showing off your skills in a foreign land. I miss you, brothers. I want to meet you all the time. I offer you three glasses of wine. We have been

I write acrostic poems on the headlines

06/27 1145

Hold on to one thought, and the years will always be kind and kind. Keep one person, and there will be a fire in your heart even in the deep winter. Give your heart to the one you love, and you will stay together for a lifetime! The deepest love will not change, and it will be so - DayDayNews

Hold on to one thought, and the years will always be kind and kind. Keep one person, and there will be a fire in your heart even in the deep winter. Give your heart to the one you love, and you will stay together for a lifetime! The deepest love will not change, and it will be so

Love is so deep that it will remain the same until old age; passionate love will remain the same no matter when.

06/28 1099

The white-hot light has no other color at all. The sun not only stretches the distance between daylight to the extreme, but also vividly interprets the enthusiasm of summer. Summer is a season with long days and short nights. The sky is clear and the space between the ground and - DayDayNews

The white-hot light has no other color at all. The sun not only stretches the distance between daylight to the extreme, but also vividly interprets the enthusiasm of summer. Summer is a season with long days and short nights. The sky is clear and the space between the ground and

Knowing the sound of cicadas (prose)

06/28 1548

Just now, while browsing the news, I came across a sentence, copied it, and recorded it. If you are a young person, you won’t start a fight. If you are poor, you won’t be unreasonable. If you don’t have money, you won’t join the crowd. If you speak lightly, don’t persuade others. - DayDayNews

Just now, while browsing the news, I came across a sentence, copied it, and recorded it. If you are a young person, you won’t start a fight. If you are poor, you won’t be unreasonable. If you don’t have money, you won’t join the crowd. If you speak lightly, don’t persuade others.

Once you get ahead, everything will be right.

06/27 1003

Everyone's life is limited. Although life is short, human life can bloom with strange brilliance and release huge energy. And this premise must be to have higher expectations for one's own life, to have longer polishing, and to have deeper forging. - DayDayNews

Everyone's life is limited. Although life is short, human life can bloom with strange brilliance and release huge energy. And this premise must be to have higher expectations for one's own life, to have longer polishing, and to have deeper forging.

The style of life comes from the baptism of life and the tempering of life.

06/28 1523

[Introduction] Summer, the second season among the four seasons, is called summer in English, also known as "Haotian". It is the hottest season of the year in the northern hemisphere. Our country is accustomed to regard the Beginning of Summer as the beginning of summer, and mete - DayDayNews

[Introduction] Summer, the second season among the four seasons, is called summer in English, also known as "Haotian". It is the hottest season of the year in the northern hemisphere. Our country is accustomed to regard the Beginning of Summer as the beginning of summer, and mete

A colorful season, a sentimental season, falling at the end of the bustling world, full of bright colors

06/27 1925

To get guidance and help from higher-level wisdom, you must have the right motivation. What is the right motivation? Is the purpose of high-level wisdom helping you to give you a better life, to get everything you want, and to enjoy happiness? Is it so you can profit from someone - DayDayNews

To get guidance and help from higher-level wisdom, you must have the right motivation. What is the right motivation? Is the purpose of high-level wisdom helping you to give you a better life, to get everything you want, and to enjoy happiness? Is it so you can profit from someone

What kind of people will be helped by high-dimensional wisdom?

06/28 1776

Only with hard work can we have spirit, and only with spirit can we have dignity. Spirit is the foundation of a person's life, the foundation of a nation's strength, and the foundation of a country's survival. There are three treasures in the sky: sun, moon and stars. The earth h - DayDayNews

Only with hard work can we have spirit, and only with spirit can we have dignity. Spirit is the foundation of a person's life, the foundation of a nation's strength, and the foundation of a country's survival. There are three treasures in the sky: sun, moon and stars. The earth h

People need to have vitality to live their lives, and trees need to have weather and weather to live their lives.

06/27 1292

The difference between humans and animals is that humans have ideals, and it is these surreal pursuits that make people more meaningful. Among the most regretful things in life, the number one thing is that more than 90% of people regret it when they were young. Not working hard - DayDayNews

The difference between humans and animals is that humans have ideals, and it is these surreal pursuits that make people more meaningful. Among the most regretful things in life, the number one thing is that more than 90% of people regret it when they were young. Not working hard

Love what you love and stay curious

06/28 1768

1. Once you delete WeChat, you will be forgiven. The south of the city is no longer blue, the north of the city is no longer beautiful, the city is no longer crowded, and you are no longer in my heart. The south wall has been hit and the story has been forgotten. 2. If you can’t - DayDayNews

1. Once you delete WeChat, you will be forgiven. The south of the city is no longer blue, the north of the city is no longer beautiful, the city is no longer crowded, and you are no longer in my heart. The south wall has been hit and the story has been forgotten. 2. If you can’t

As soon as WeChat is deleted, one is separated and the other is wide, the south wall has been hit, the story has been forgotten, the sentence written in the heart

06/29 1904

The content and skills are quite clumsy, but if you are willing to break through and try, you have made progress. I think writing can allow us to re-recognize ourselves and understand ourselves. Changes in people begin with self-awareness. This is what I recently read by Teacher - DayDayNews

The content and skills are quite clumsy, but if you are willing to break through and try, you have made progress. I think writing can allow us to re-recognize ourselves and understand ourselves. Changes in people begin with self-awareness. This is what I recently read by Teacher

What does a 30-year-old pregnant woman do at home?

06/29 1006

Xinyu Mood Jul/15(1) Throughout life, no matter what situation you are in, you can at least control your own mentality, not be arrogant, not shrinking, not panicking, and always remain calm and composed. - DayDayNews

Xinyu Mood Jul/15(1) Throughout life, no matter what situation you are in, you can at least control your own mentality, not be arrogant, not shrinking, not panicking, and always remain calm and composed.

Summer, watermelon, ice cream, and lemonade, is long and enjoyable in every sense of the word

06/29 1584

1. "There are too many people who can make you happy, so I'll leave first." 2. "People who get drunk are not because of their alcoholism, but because of their deep feelings." 3. "Today's friends who like good and cheap friends will lose everything after deleting them." "Broken" 4 - DayDayNews

1. "There are too many people who can make you happy, so I'll leave first." 2. "People who get drunk are not because of their alcoholism, but because of their deep feelings." 3. "Today's friends who like good and cheap friends will lose everything after deleting them." "Broken" 4

Copywriting "The hardest thing in life is not to own, but to let go."

06/29 1113

Live life, live life, have suffering and happiness. If you look at the problem from your own point of view, it is everyone else's fault. If you can put yourself in someone else's shoes and consider the problem from someone else's point of view, then things will be counterproducti - DayDayNews

Live life, live life, have suffering and happiness. If you look at the problem from your own point of view, it is everyone else's fault. If you can put yourself in someone else's shoes and consider the problem from someone else's point of view, then things will be counterproducti

A word to yourself, don’t be hard on yourself

06/29 1524

Our life is so short and all the good things are fleeting. So we must live a wonderful life and become excellent. No matter what the world treats us, we must pursue our goals fearlessly and keep working hard to be worthy of the excellent you. Our life is a one-way street. If we d - DayDayNews

Our life is so short and all the good things are fleeting. So we must live a wonderful life and become excellent. No matter what the world treats us, we must pursue our goals fearlessly and keep working hard to be worthy of the excellent you. Our life is a one-way street. If we d

You are excellent and fearless

06/29 1575

There was a scholar named Liu in a certain place. He had worked hard and studied hard since he was a child. He was determined to be admitted to the top of the imperial examination, become an upright official, report to the country, and provide peace to the people. However, realit - DayDayNews

There was a scholar named Liu in a certain place. He had worked hard and studied hard since he was a child. He was determined to be admitted to the top of the imperial examination, become an upright official, report to the country, and provide peace to the people. However, realit

Folktales: The Scholar in Perspective

06/29 1118

In fact, this is also very important in traditional Chinese medicine. The "Huangdi Neijing" says: "The liver is the officer of the general, and his planning comes out. The courageous person is the officer of the righteousness, and he makes decisions." - DayDayNews

In fact, this is also very important in traditional Chinese medicine. The "Huangdi Neijing" says: "The liver is the officer of the general, and his planning comes out. The courageous person is the officer of the righteousness, and he makes decisions."

Liver and gallbladder, how Chinese medicine understands it, let you know the "general" of your body in 3 minutes

06/29 1474

The gallbladder has the functions of storing bile, secreting mucus, and concentrating bile to help digest food. If we often stay up late or have long-term mental tension, excessive pressure, or emotional instability, the body's immune system will decline, which can easily lead to - DayDayNews

The gallbladder has the functions of storing bile, secreting mucus, and concentrating bile to help digest food. If we often stay up late or have long-term mental tension, excessive pressure, or emotional instability, the body's immune system will decline, which can easily lead to

"Liver and gallbladder are in harmony", 4 manifestations, be careful of inflammation in the gallbladder, "5 recipes, 4 foods" can help promote gallbladder

06/29 1175

"Liver and gallbladder take care of each other" means that the liver and gallbladder are closely related and take care of each other. By extension, it is used to describe the sincerity between people, seeing each other sincerely, sincerity and tacit understanding. In the theory o - DayDayNews

"Liver and gallbladder take care of each other" means that the liver and gallbladder are closely related and take care of each other. By extension, it is used to describe the sincerity between people, seeing each other sincerely, sincerity and tacit understanding. In the theory o

Learn Chinese Medicine from me | Live and gallbladder, inseparable

06/29 1739

The word "treat each other with sincerity and sincerity" often describes the iron-clad relationships between countries and between people. I said above that the ancients invented the idiom "the liver and the gallbladder take care of each other" which is quite insightful. We can s - DayDayNews

The word "treat each other with sincerity and sincerity" often describes the iron-clad relationships between countries and between people. I said above that the ancients invented the idiom "the liver and the gallbladder take care of each other" which is quite insightful. We can s

The liver and the intestines are in harmony | I have heard "the liver and the gallbladder are in harmony" for a long time, what is the truth? (one)

06/29 1637

In the late 1940s, Zhang Xiruo was in his study at Tsinghua University. Picture/provided by the interviewee Zhang Xiruo in his later years Staff reporter/Song Cundan In June 2001, at the farewell party when he resigned as dean of the School of Economics and Management at Tsinghua - DayDayNews

In the late 1940s, Zhang Xiruo was in his study at Tsinghua University. Picture/provided by the interviewee Zhang Xiruo in his later years Staff reporter/Song Cundan In June 2001, at the farewell party when he resigned as dean of the School of Economics and Management at Tsinghua

He criticized him for being "extremely happy and eager for quick success". Why did Mao Zedong say that he was not a rightist but a friend?

06/29 1578