Entering the poisonous month of July, it is recommended to eat "1 meter, 2 meat and 3 fruits" to clear away heat and eliminate internal heat, and your body will be better.
Toufu makes dumplings, and the cabbage and leeks stand aside. This dish is more delicious when used as filling, is tender and juicy and relieves the heat.
I often serve this dish to my family when the weather is hot. It only costs three yuan to mix a dish with low fat and high calcium. It is nutritious and the whole family loves it.
July shrimp and bitter melon are a perfect match. They are so delicious when stir-fried together. It will be on the table in 5 minutes and will be eaten up.
Tomorrow is coming, keep in mind “1 to avoid, 2 to nourish, and 3 taboos”, adjust according to the seasons, and you will suffer less during the dog days of summer.