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If I asked you to tell me a running process, what would you say? I think the answer to most running is: warm up - run - stretch, and then it's over. To be honest, there is nothing wrong with this. It can be said to be a basic running process, but these are too simple, such as how
70% of runners fail to complete this complete running process
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These Schiaparelli clothes use a lot of black and other dark colors to add some stability and elegance to the clothes, conveying some simple intentions in simple fashion; under the simple and down-to-earth appearance, there are more The appearance of some exaggerated shapes or go
Schiaparelli 2022 spring and summer haute couture series, simple intention, simple and down-to-earth, yet humorous and gorgeous
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Summer is coming, and a pair of good-looking and durable sneakers are always indispensable for an extraordinarily relaxed daily outfit, especially the elegant and soft light-colored ones. I believe that many girls must have a few pairs of New Balance shoes in their shopping carts
New Balance versatile style: the gentle color matching sneakers you need most in summer
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The weather has been really hot recently. When I took off my mask and touched my face, I felt so tired. The blackheads were like leeks in the field, growing very fast. Sometimes when I squeezed them, they would pop out... -Interactive topics-.
Being more photogenic than beautiful, how hard can a female star work?
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Jeans and white shoes are basically the golden partner for casual daily wear. Not only can they easily create a fresh texture, but they are also very versatile, regardless of age. However, for some fashionistas, jeans and white shoes The combination is too bad and cannot demonstr
Don’t wear jeans with white shoes anymore. Try these shoes to look more elegant and effortlessly fashionable.
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In summer, the most common thing I hear is that I don’t know how to wear it or how I should wear it! Most girls have anxiety about summer outfits and have no idea or direction for single products. I arranged a green skirt some time ago. My sister praised me for a long time. She s
Come for a touch of "fresh green" in summer! This item is loved by fashionable people, I suggest you arrange it too
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In most people’s memories, this summer basically involves driving to school, traveling, having fun, and selling textbooks. According to the "2021 Medical Beauty Industry White Paper" released by the medical beauty organization, medical beauty consumers are becoming younger: 36% a
Is it worth spending 40,000 yuan to buy Angelababy after the college entrance examination?
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Princess Kate is a very people-friendly and friendly aristocrat. When she smiles, she's really contagious. Now a mother of three, she's still in great shape. As a very friendly and friendly princess, she often attracts the attention of the mass media. Wherever she goes, there are
The friendly and friendly British Princess Kate is tall and well-dressed, which can be said to be a standard in the fashion industry.
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The weather is hot in summer, and many boys want to change their hairstyle so that they can maintain a refreshing look and become more handsome at the same time. However, many boys don’t know what hairstyle to cut. When they go to the barber shop, they will only let Mr. Tony cut
Boys are more handsome if they have "short hair" in summer. These 6 hairstyles are worth trying. They will look clean and attractive after the haircut.
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As a model-turned-A-list actress, Angelababy’s appearance has always attracted much attention and she has appeared on the cover of Harper’s Bazaar many times. And just today, Angelababy once again appeared on the cover of the August issue of Harper's Bazaar. Wearing a black gauze
Wildness and romance coexist, Angelababy's "Harper's Bazaar" cover is so beautiful
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#WHAT TO WEAR TODAY # # attire red and black list # # I’ll wear it this way # Casual outfits are the most suitable choice for girls who like comfortable outfits, but how can you still highlight your age in comfortable outfits? The effect is that you need to master some learning s
Shen Yue's figure is a plus. The T-shirt and suspenders look girly, and her student spirit has not diminished at all.
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In summer, you must choose a skirt that suits you. The charm of skirts can affect many age groups. Whether you are middle-aged, young, or teenage, a good-looking skirt can definitely improve your temperament and change your look. There is more than one degree of beauty.
Yinger wears nothing to hide her clothes. She wears a red suspender skirt that exposes a white inner layer. Her figure doesn’t look thin at all.
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T-shirts can be described as an "evergreen tree" in the fashion circle. They are not affected by any trend. No matter when, T-shirts can always occupy a place and become a must-have item for everyone. Especially in the summer, T-shirts are very popular. Summer is incomplete witho
No matter what your body shape is, girls should remember “4 Don’ts” when wearing T-shirts, otherwise they will look fat and lose their temperament.
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For example, when choosing clothes, you can try to use clothes with suspenders to match yourself. Matching suspenders can increase your fashion style and look more relaxed and sexy, but this is There are many different fashion matching techniques for matching suspenders, such as
Zhong Liti is really unrestrained in front of her mother-in-law. She wears clothes with such a big collar when going out, and her shorts are even more eye-catching.
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Eyes have a really big impact on appearance. Even if you are not very old, if you have many lines around your eyes or are not fair enough, you will look tired, inexplicably haggard and older than your peers. How to improve? Many people may first think of eye cream. But there are
Many people only do half of the methods to make their eyes appear younger.
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Hello, everyone, I am biu fashion, and I am very happy to share celebrity fashion and matching skills with you again! I hope my article will make you more interested in fashion and make you, who is already good-looking, more attractive!
Zhu Xun, who is almost 50 years old, has also started to act cute. His face is very girlish, and his facial features are as smart as Zhou Xun's
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In the first game of the WTT Star Challenge women's singles, Sun Yingsha defeated Hina Hayata in three straight games. The pressure also came to Wang Manyu's side. Manyu's opponent was the Japanese table tennis women's singles ace Mima Ito, whom she had not seen for a long time.
Still tough despite countless hardships! Manyu reversed Mima Ito despite injury, and the two unparalleled heroes met in the semi-finals
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In the early morning of July 16, the quarter-finals of the WTT Budapest Star Challenge Slovakia women's singles ended, and the game almost caused a huge upset. World Championship champion Wang Manyu defeated Mima Ito 3-2 and advanced to the semi-finals in a thrilling manner. This
A big upset, Mima Ito 2-3 Wang Manyu, 11-4 in a single game, the strongest opponent returns
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It is difficult to do things, because those who do things not only have to face many technical problems but also face a lot of criticism from outsiders. These people do not know what is going on, and they will criticize severely whenever they see that something is not done to the
When Zhu Youji thought about moving to the south, Shiheng fiercely opposed it. After Li Zicheng entered the capital, he first surrendered to Dashun and then to Nanming.
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On July 15th, Beijing time, the Chinese men’s basketball team did not compete in the Asian Cup, but the CBA Summer League officially started on this day. Since many of the main players were unable to participate, everyone did not care too much about the outcome of the game, and f
Scored 0 points on 0 of 8 shots! Li Chunjiang’s son can’t even understand the summer league and may quit the CBA completely
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# punchcardchallengebureau# The 2022 World Track and Field Championships officially kicked off today. The 2022 World Track and Field Championships will be held in Eugene, Oregon, USA. A total of 53 athletes from the Chinese track and field team have qualified for the competition.
2022 World Athletics Championships start today
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Hong Kong Ocean Park recently posted on social media that the giant panda "An An" in the park is 35 years old this year, which is equivalent to 105 years old in humans. Recently, the "100-year-old Xiong Rui" has lost his appetite. Ocean Park calls on everyone to "gather up energy
The giant panda An An is in ill condition, and Hong Kong citizens are choked with worry. They issued a special letter calling on them to "gather their strength"
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