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The following are 11 unreasonable beliefs summarized by the famous cognitive behavioral psychologist Ellis. People with depression and anxiety can compare them with their own cognitions and concepts to help rationalize their cognitions and use them as a reference when doing self-
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The rapid development of modern society has increased the pressure on people's lives and work, and people have gradually begun to pay attention to the knowledge of psychology.
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Only psychological quality assessment systems that are infrequently used will have big problems, while psychological quality assessment systems that are often used will not have big problems. Most of the psychological quality assessment systems that have problems are those that h
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How long does it take to create a murderer? ten years? No, it's too long. One year? No, the answer is only 72 minutes. The man in front of him who created the demon is Darren Brown, a British master of psychological manipulation. He once used a real experiment to create a murdero
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Psychology is a discipline that studies the behavior and psychological phenomena of humans and animals. It is both a theoretical and applied discipline. It includes two major fields: theoretical psychology and applied psychology. Once upon a time, few people were optimistic about
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When Mr. Chen was driving home at night, he turned on the left turn signal and was about to turn. A car came quickly from the opposite side. The two cars collided with each other, causing slight scratches on the rearview mirror. It was a matter that could have been solved with a
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Depression is very common in our society today. With the accelerated pace of people's lives in recent years, depression has become an epidemic. The appearance of this symptom can cause people to feel listless, and in severe cases, they may even have suicidal thoughts. It is very
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Quote: Last time, Xiaoyao proposed a method to break through the first wall (the nature of pursuing profit) and achieve self-improvement: the combination of profit and wisdom is to pursue profit! . However, Xiaoyao also reminds everyone that it is not easy to understand the hidde
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Question: Regardless of men, women, old or young, people all have "fear", such as fear of death, fear of the dark, fear of ghosts, fear of people, fear of life, fear of pain, fear of illness, fear of old age, etc. Master Hsing Yun: People will be afraid because they don’t underst
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There are often many reasons for the formation of problems, and solving problems also requires considerations from many aspects. In particular, solving difficult problems requires considering many factors, such as psychological preparation and technical preparation.
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Probably since Kant, the study of ontology has come to an end. This end does not mean that the answer has been proved, but that the answer is unobtainable. Just like Kurt Cobain's lyrics: I found it hard, its hard to find.
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The vast world, the fresh air, you are not alone, birds are chirping, geese are flying, eagles are dancing, and everything in nature is around you. There are many ways to get out of depression. Everyone has their own path to walk and obstacles to overcome. So the way out is diffe
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In the scope of the self (internal), how long does it take to "let the problem run for a while" to be completed? The key lies in whether our own emotions are stable. But how do you calm down your high-spirited emotions? You can go through the following six steps of "Self-safety a
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◽️"The Road Less Traveled" tells us that life is full of hardships. ◽️"Maybe You Should Find Someone to Talk to" tells us that we cannot escape pain, we can only admit it.
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In this fast-paced society, many netizens are under great pressure, and many people have various psychological problems. Insomnia is even more common, which has also brought great trouble to many people. Worry, I am so tired when I go to work during the day, and I still can’t sle
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At the construction site of the Jiangdong School Project of Hangzhou No. 4 Middle School, located in Xinlong District, Xinwan Street, north of Zhakou Road, workers are carrying out final road hardening and site greening operations. In September this year, Hangzhou No. 4 Middle Sc
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Passing by a newly built green belt, there are many newly transplanted trees on the ground that have not yet been planted in the ground. Those trees all have their branches facing inward, and there is still fresh soil on the roots. The soil is fixed with red mesh bags. Whenever I
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1. What is the best tea? Pu'er tea can be divided into raw tea, cooked tea and old tea. What we want to discuss in this question is the raw tea of Pu'er tea, and it is pure raw tea from ancient trees. What is the best tea? Defft understands it as the healthiest, highest quality
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Langfang Dacheng Chongfu Temple (Stone Buddha Temple) is located in the northwest corner of Dashao Village, Litan Town, Dacheng County, Langfang City, Hebei Province, 480 meters west of the 105 National Highway (Langbo Line). Langfang Dacheng Chongfu Temple was built in the Sui a
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On the afternoon of July 8, the small conference room on the second floor of the People's Government of Shiqiao Town, Dachuan District was filled with returning college student volunteers. Under the organization of the secretary of the town Youth League Committee, they gathered t
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