Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman

2024/05/1618:17:04 story 89249

Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman - DayDayNews

Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman - DayDayNews

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A long time ago, deep in a rolling mountain, there lived a family. When the man went up the mountain to cut firewood, he was bitten by a wild animal and later died. The remaining three girls and their mother depended on each other and struggled to survive. Among the three girls, - DayDayNews

A long time ago, deep in a rolling mountain, there lived a family. When the man went up the mountain to cut firewood, he was bitten by a wild animal and later died. The remaining three girls and their mother depended on each other and struggled to survive. Among the three girls,

The door opened and the two sisters outsmarted the old goblin.

05/31 1207

#人世故事# I have never left my hometown. I grew up here, and my childhood has reached middle age in a flash. I have a very clear impression of my hometown, which is naturally incomparable to revisiting old memories after being away from my hometown. When it comes to my hometown, I m - DayDayNews

#人世故事# I have never left my hometown. I grew up here, and my childhood has reached middle age in a flash. I have a very clear impression of my hometown, which is naturally incomparable to revisiting old memories after being away from my hometown. When it comes to my hometown, I m

The old locust tree in my hometown where my family’s “human world” story comes from

05/31 1001

These days, it is really not easy to get "turnover money". You have to fight bravely and wisely. No, here comes: "It's time to eat, what are you doing in the yard?" "Inflate the tire of my precious donkey" "It's raining! "Don't ride." "Save money." "You have no money? Are you pre - DayDayNews

These days, it is really not easy to get "turnover money". You have to fight bravely and wisely. No, here comes: "It's time to eat, what are you doing in the yard?" "Inflate the tire of my precious donkey" "It's raining! "Don't ride." "Save money." "You have no money? Are you pre

Emotional Series 87: Is it easy for me to earn this hundred "return money"?

05/31 1234

In the second season, the special identity of the poisoned MILF really shocked me! I was moved by his persistence and sincerity in giving up the throne regardless of men or women! My mind was racing, and I was ready to tell him everything about me. "Moi, no, I should call you Moi - DayDayNews

In the second season, the special identity of the poisoned MILF really shocked me! I was moved by his persistence and sincerity in giving up the throne regardless of men or women! My mind was racing, and I was ready to tell him everything about me. "Moi, no, I should call you Moi

"Star·Lo·Yi"——50

05/31 1258

Pingwang County in the south of the Yangtze River is a typical water town in the south of the Yangtze River, with crisscrossed rivers and dotted with lakes. Here there is a man named Jiang Liu, nicknamed "Hunjianglong". He is a famous water bandit in this area of Pingwang Count - DayDayNews

Pingwang County in the south of the Yangtze River is a typical water town in the south of the Yangtze River, with crisscrossed rivers and dotted with lakes. Here there is a man named Jiang Liu, nicknamed "Hunjianglong". He is a famous water bandit in this area of Pingwang Count

Folk story: He heard that the other party was an upright official and decided to give it a try. He said: There must be a ghost in the wooden box.

05/31 1416

This seventy-year-old man was lying in a pig pen, looking helpless. He was the most miserable old man I had ever seen. The person who let him live in the pigsty was none other than his own daughter who had been raised since childhood. So, what's going on? What happened? The old m - DayDayNews

This seventy-year-old man was lying in a pig pen, looking helpless. He was the most miserable old man I had ever seen. The person who let him live in the pigsty was none other than his own daughter who had been raised since childhood. So, what's going on? What happened? The old m

Story: The biological daughter asked her 75-year-old father to live in a pig pen and said: "It's much better than a beggar."

05/31 1509

Once upon a time, there was a man named Zhu Quan who opened a noodle shop. Because of his good craftsmanship, the business was always good. Usually when there is a beggar on the street, he will give him a bowl of hot noodle soup for free. An old man came to the store that day. He - DayDayNews

Once upon a time, there was a man named Zhu Quan who opened a noodle shop. Because of his good craftsmanship, the business was always good. Usually when there is a beggar on the street, he will give him a bowl of hot noodle soup for free. An old man came to the store that day. He

Folktale: A man was framed by an old man, but the weasel knelt down to him and said it was your blessing.

05/31 1397

I was startled by Yu Tao's actions, and unconsciously jumped a few steps to the side. However, I forgot that I was standing closer to the rock wall. This time I jumped and my head directly hit a protruding piece of the rock wall. Shi Ling, it hurts so much that I almost burst int - DayDayNews

I was startled by Yu Tao's actions, and unconsciously jumped a few steps to the side. However, I forgot that I was standing closer to the rock wall. This time I jumped and my head directly hit a protruding piece of the rock wall. Shi Ling, it hurts so much that I almost burst int

Geological Exploration—In Those Red Crazy Years 28

05/31 1266

The story takes place during the reign of Emperor Gaozong of the Tang Dynasty. There was a scholar named Zhou Yunqing in Qingzhou Prefecture. Zhou Yunqing loved reading since he was a child and had a quick mind. He was admitted as a scholar at the age of seventeen and as a schola - DayDayNews

The story takes place during the reign of Emperor Gaozong of the Tang Dynasty. There was a scholar named Zhou Yunqing in Qingzhou Prefecture. Zhou Yunqing loved reading since he was a child and had a quick mind. He was admitted as a scholar at the age of seventeen and as a schola

Folk story: A scholar took his mother-in-law to climb a mountain. When she returned home, her mother-in-law became pregnant. The eminent monk said angrily: What a sin.

05/31 1564

Yan Shiwei (screenshot from the video) ●Author: Beifang The following story was accidentally discovered by Beifang when he was watching videos. I was moved to tears several times by the friendship of the classmates in the video... The 80-year-old man in the video is named Yan Shi - DayDayNews

Yan Shiwei (screenshot from the video) ●Author: Beifang The following story was accidentally discovered by Beifang when he was watching videos. I was moved to tears several times by the friendship of the classmates in the video... The 80-year-old man in the video is named Yan Shi

Emotional story: Some people are deep in their hearts and never forget them

05/31 1542

Jingle bell bell bell. . . Early in the morning, Brother Liang was woken up by a hurried call. "Hey, Brother Wu, hey, I'm just making it up. Please give me a few more days, just a few days... I know, I know. Don't worry, I can help." I'll definitely help you!" This is Brother Lia - DayDayNews

Jingle bell bell bell. . . Early in the morning, Brother Liang was woken up by a hurried call. "Hey, Brother Wu, hey, I'm just making it up. Please give me a few more days, just a few days... I know, I know. Don't worry, I can help." I'll definitely help you!" This is Brother Lia

Brother Liang’s “S” life

06/01 1100

On the wedding day of He Xingfu and Wang Qinglai, Xingfu's sister asked Xingfu privately: I don't understand, what do you want from my brother-in-law? Xingfu said, I want him to be honest and willing to work, not to smoke or gamble. My sister said that being honest is a good thin - DayDayNews

On the wedding day of He Xingfu and Wang Qinglai, Xingfu's sister asked Xingfu privately: I don't understand, what do you want from my brother-in-law? Xingfu said, I want him to be honest and willing to work, not to smoke or gamble. My sister said that being honest is a good thin

Three slaps can't make a fart. The Wang family has been a coward for three generations. In fact, "everything happens for a reason."

06/01 1863

Sometimes, not giving people face will ruin their lives and make it difficult for them to raise their heads; sometimes, forcing others to show off will not only fail to achieve the effect of restricting people, but will also deviate from the direction, and haste makes waste. Ther - DayDayNews

Sometimes, not giving people face will ruin their lives and make it difficult for them to raise their heads; sometimes, forcing others to show off will not only fail to achieve the effect of restricting people, but will also deviate from the direction, and haste makes waste. Ther

# copybook check-in#The magical effect of a kind tone on the 68th day

06/01 1386

When my friend said this, I was so angry that I gritted my teeth, but this is the fact. A kindergarten principal silently shouldered everything for the sake of his children and for the sake of a family that seems complete to outsiders... The kindergarten principal I'm talking abo - DayDayNews

When my friend said this, I was so angry that I gritted my teeth, but this is the fact. A kindergarten principal silently shouldered everything for the sake of his children and for the sake of a family that seems complete to outsiders... The kindergarten principal I'm talking abo

In the past few years, my family would get angry every time this time came, and we would get beaten by him. Only last year, he didn’t dare anymore.

06/01 1353

Yang Le is so poor that he can't pay the rent, but he still wants to buy a computer for his daughter Yang Mei. In the fourth-tier town of Yang'eryu, Ji You considers himself to be one of the most famously wealthy people. - DayDayNews

Yang Le is so poor that he can't pay the rent, but he still wants to buy a computer for his daughter Yang Mei. In the fourth-tier town of Yang'eryu, Ji You considers himself to be one of the most famously wealthy people.

You kill the people, I make the money, no problem | Everything can be outsourced 02

06/01 1948

Read human stories and savor life. Welcome to follow @罗月小主 to read more emotional stories. The mother-in-law was sitting on the sofa, like a queen mother. She smiled and said to Liu Jing: "Xiao Jing, we chose you to be our daughter-in-law." , but I just like you to be sensible an - DayDayNews

Read human stories and savor life. Welcome to follow @罗月小主 to read more emotional stories. The mother-in-law was sitting on the sofa, like a queen mother. She smiled and said to Liu Jing: "Xiao Jing, we chose you to be our daughter-in-law." , but I just like you to be sensible an

I got pregnant before the wedding. My mother-in-law said it was embarrassing and refused to give her a bride price.

06/01 1141

Su is the "legislator" who has won the title for four consecutive years. A review of the property declaration data of the "Supervisory Yuan" shows that Su Zhenqing's family had a deposit of approximately NT$6.79 million in 2015, when Ma Ying-jeou of the Chinese Kuomintang was in - DayDayNews

Su is the "legislator" who has won the title for four consecutive years. A review of the property declaration data of the "Supervisory Yuan" shows that Su Zhenqing's family had a deposit of approximately NT$6.79 million in 2015, when Ma Ying-jeou of the Chinese Kuomintang was in

The Democratic Progressive Party has been in power for 4 years. "Green Committee" Su Zhenqing's savings surged by 70 million

06/01 1926

On July 5, in response to a question from a Japanese Kyodo News reporter about the Chinese Coast Guard ship sailing into the waters around the Diaoyu Islands and approaching Japanese fishing boats, Chinese Foreign Ministry spokesperson Zhao Lijian stated that the Diaoyu Islands a - DayDayNews

On July 5, in response to a question from a Japanese Kyodo News reporter about the Chinese Coast Guard ship sailing into the waters around the Diaoyu Islands and approaching Japanese fishing boats, Chinese Foreign Ministry spokesperson Zhao Lijian stated that the Diaoyu Islands a

The Huaihua warship appeared in the contiguous area, and the coast guard began to drive away the fishing boats. I strengthened my control over the Diaoyu Island waters.

06/01 1685

Ma Ying-jeou's "alarmism" Retired former Taiwan leader Ma Ying-jeou seems determined to be a "crow" in Taiwanese society. He has repeatedly reminded: At present, the two sides of the Taiwan Strait are in a "war and danger" environment. Ma Ying-jeou said that Taiwan is at the fore - DayDayNews

Ma Ying-jeou's "alarmism" Retired former Taiwan leader Ma Ying-jeou seems determined to be a "crow" in Taiwanese society. He has repeatedly reminded: At present, the two sides of the Taiwan Strait are in a "war and danger" environment. Ma Ying-jeou said that Taiwan is at the fore

"Alarmist" Ma Ying-jeou, "zero score in English" Su Zhenqing丨Taiwan Week

06/01 1699

As the Russian army's offensive in the Udong region becomes more and more successful, it not only captured the entire Luhansk region, but also advanced further into the Donbas region. There is even news that the Russian army has transferred its 203mm heavy artillery, known as peo - DayDayNews

As the Russian army's offensive in the Udong region becomes more and more successful, it not only captured the entire Luhansk region, but also advanced further into the Donbas region. There is even news that the Russian army has transferred its 203mm heavy artillery, known as peo

The Haimas rocket launcher came to prominence. The Ukrainian army launched 20 missiles, and a Russian army base was canceled on the spot.

06/01 1218

If China travels back to the battlefield in 1942, how long can Sakura hold on? The pilot of Sakura flew a reconnaissance plane with a plaster flag and flew over the land of China. The alarm in the Supreme Command of China suddenly sounded. Later, as the atmosphere gradually becam - DayDayNews

If China travels back to the battlefield in 1942, how long can Sakura hold on? The pilot of Sakura flew a reconnaissance plane with a plaster flag and flew over the land of China. The alarm in the Supreme Command of China suddenly sounded. Later, as the atmosphere gradually becam

If China traveled back to 1942, would Sakura be so arrogant? Surrender is imminent

06/01 1129

The outside temperature is 30 degrees Celsius+. At this moment, I am sitting by the glass window, staring at the bright and sunny sky outside the window. Suddenly I felt itchy in my heart, and I really wanted to put on a dress and sandals, escape from the air-conditioned room for - DayDayNews

The outside temperature is 30 degrees Celsius+. At this moment, I am sitting by the glass window, staring at the bright and sunny sky outside the window. Suddenly I felt itchy in my heart, and I really wanted to put on a dress and sandals, escape from the air-conditioned room for

The white moonlight in summer, a heart-breakingly beautiful dress

06/01 1002