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In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make
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Self-defeating Habits In an article for Psychology Today, psychotherapist Sean Grover says that you are often familiar with self-defeating habits, but you are not aware enough to challenge them, and you have Get so used to these habits that you apply them quickly and don't care.
What personal practices or habits help restore energy?
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1. Breaking away from reality and sinking into a fantasy world. Starting from childhood, being separated from reality and immersed in my own fantasy world may be the main reason for my illness.
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Ah Man Teacher_Hypnosis, depression, fear, bipolar, anxiety, obsessive-compulsive panic! A high school girl, anxious and depressed. I used to have good grades, but now my condition is very bad. I have no motivation. I find the school noisy. I don’t want to go to school or take ex
I have excellent grades but am depressed and don’t want to go to school. I am afraid of exams. Hypnosis is powerful for dealing with trauma.
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Hello everyone, I am Liao Shaobin, a patient with depression. I have already bought the computer for about 4,000 yuan. I bought it on Duoduo. I don’t know the quality. I don’t know whether I should assemble it myself or buy it online! I don’t know which one is better, so why not!
The depressed patient has decided to go back to being an anchor
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In a relationship, we feel that we can't live without a person, not because we love the other person much, but because we don't love ourselves too much. The main driving force of dependence is the ever-present sense of shame. This sense of shame is not the shame and regret after
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According to the "China Child Suicide Report" released by the Peking University Child Development Center, about 100,000 teenagers die by suicide in my country every year. On average, 2 children die by suicide and 8 attempt suicide every minute.
Why were psychological problems rare among children in the past, but so common today?
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Yesterday, I saw a netizen complaining about her husband on the Internet. Every word was filled with blood and tears. I could feel her pain and numbness through the screen. She and her husband had just given birth to their second child, and the child was just over half a year old
3 psychologists and 14 learning topics. This introductory psychology book is so informative.
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When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are?
What discoveries can be made by studying psychology?
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Hello everyone, I am Liao Shaobin, a patient with depression. I finally persisted for one more month. It has been four months since I came out to work. In the end, I couldn't stand it any longer. I failed everyone's expectations of me. I knew I was useless and could do nothing. I
For patients with depression, let everything take its course.
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Relation Video
psychological Relation Video
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Have you ever put yourself into the book you're reading (either in a character or a situation) and brought your own thoughts, feelings, and emotions with you? In fact, this is a powerful moment that may help heal some psychological problems or psychological disorders, such as dep
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Discover good mental models In the decision-making process, the brain is a machine that makes predictions based on past memories. In the process of making predictions based on memory, the logic of reasoning is the most unreliable: "This happened in the past, therefore it will hap
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[Graduation thesis of student No. 236 of Happy Life College] I am 27 years old. My personality has been somewhat introverted since I was a child, and I have become more lively when I grow up. I usually like to stay in the safety zone and comfort zone, and when ordering, I only ea
I couldn't work or live due to depression and anxiety. A turning point made me emerge from my cocoon and become a butterfly.
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There are many factors that lead to procrastination. To get rid of procrastination in the workplace, the counselors at the Qizhai Public Psychological Counseling Hotline recommend taking the following steps. 1. Today’s things are done today. Things that can be done today, they al
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Is it possible to make it all work for you—health, career, family, and a great personal life? People still find ways to succeed in all of these; yes, they are doing it all! Achieving your goals consistently and successfully requires a little bit of human skill. It will help if yo
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Qianjiang Evening News·Hourly News reporter Zheng Jiaying Photo/Ding Huimin Jin Lin (pseudonym) is a Chinese teacher and the head teacher of the second grade of junior high school. Faced with the pressure of going to school, the safety of children at school, and the normalized pr
7 children in a class have psychological problems in succession, depression, stress, anxiety... Who will protect "them"?
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First Prize (2 pieces) The Story of the Wild Goat/Du Fuquan’s Story About Trees/Second Prize by Chen Yongming (4 pieces) Making Family Environmental Protection a New Normal in Life/Wan Chuanlian Sees the Green Mountains of His Hometown Again/Zhou Ju Erlongkou, a Distant Memory /W
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The first cup of milk tea in autumn means that in this cold autumn, having a cup of hot milk tea will make your heart feel particularly warm. People who care about you will see the messages you send, or take the initiative to send red envelopes.
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Those knowledge points about how to make Americano iced coffee. Every time you order Americano coffee, you probably do it with the intention of trying something different. Have you ever been really curious about Americano coffee? When it comes to coffee, there are so many choices
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So we should know the "three treasures of food" and "two things to avoid" in the hot June. Unfortunately, many people don't know. Come and learn about it and spend the dog days smoothly and safely.
The Xiaoshu solar terms are very particular. Keep in mind the "two things to avoid" and the "three treasures to eat", and you will have good weather and peaceful weather.
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Since the public account platform has modified the push rules, if you don’t want to miss Maojiu Ding Xiaoye, remember to click “Reading” after reading, so that each time a new article is pushed, it will appear in your subscription list as soon as possible. Maotai-flavor liquor (h
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618 pre-sale countdown! !
618 Special | 24 hours countdown! Squat down
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