I like to sweat during the dog days of summer, so I will share this dish with my family. I will share 10 home-cooked recipes, which are high in potassium and nutritious.
It’s easy to get angry during the dog days of summer. Remember to eat “5 treasures” to cool down and relieve the heat. It’s nutritious and delicious and will keep you cool all summer long.
During the hot summer days, you would rather not eat meat, but eat 4 kinds of "root vegetables" regularly to clear away heat and relieve the heat, which is good for your health.
Entering the poisonous month of July, it is recommended to eat "1 meter, 2 meat and 3 fruits" to clear away heat and eliminate internal heat, and your body will be better.
During the hot summer days, you would rather not eat meat, but eat 4 kinds of "root vegetables" regularly to clear away heat and relieve the heat, which is good for your health.